Having over 15 years of Pastoral counselling experience, I have successfully helped women Navigate the challenges that life can bring. I have seen them overcome a great many obstacles and go on to achieve amazing things in their lives. I specialize in integrating Christian faith with effective and powerful life strategies to assist women toward healing and freedom. I excel to create an atmosphere
where women feel heard in a world that seems to feel loud and overwhelming. To make a relaxing environment where life can be calm, if but for a moment. Where change and healing can be fostered in a warm and caring way. I endeavour to be a calming presence in a woman’s life, so that she knows she is loved and worthy. I will lend an unbiased listing ear and help them navigate and evaluate problem areas in their lives. With professional advice and clarity, I can offer strategies and help them develop an action plan that will directly impact their life and family. If someone is Struggling with anxiety, depression, stress, life transitions or other life challenges, I can help them develop coping strategies to help navigate these situations as well. I will work with them to make an end goal and address their needs both Mentally, physically and emotionally. I can also help with more basic necessities of life as well such as: Daily, family and home life Goal planning. Life and home organizational strategies. Even with things as simple as teaching a woman to make a grocery list or to do list for their family. No problem is too small. I can be in their corner for all support needed in life, and to help them understand what changes can be made to achieve their end goal. I dedicate to use a person-centred approach to get to the root of the problem and work up from there. Warm, compassionate, and uniquely understanding, I can be there during the tough parts of life to help one understand and love themselves fully as a person. To help understand the why of the issues that they are struggling with and to give the tools to overcome. Sample Issues can help to address:
Stress
Anxiety
Core Values
Depression
ADHD
Adjusting to change
Life transitions
Anger
Body image
Family problems
Forgiveness
Life purpose
Mood swings
Panick attacks
Parenting
Rejection
Self care
Shame
Self worth
Vulnerability
Proper boundaries
Understanding yourself
Understanding others
Developing positive Internal self talk
Letting go of negative self talk
How what you eat can make a difference in your life
Organization and goal setting
Journaling techniques
And much more…
Your story, your unique experience, and your path toward freedom are important to me.
