Tibetan Buddhist Society

06/09/2026

GUIDED MEDITATION SESSION TOMORROW

11 am -12 noon Tuesday 8 September

Guided meditation session on Tues 8 Sep from 11 am to 12 noon with Paul Sokolich (Sox). The session offers guided meditations drawn from Meditations on the Path to Enlightenment by Geshe Loden. Enter from the back of the temple. The session concludes with a relaxed cuppa and chat.

ABOUT THE CLASSES

Classes are held in a beautiful traditional Tibetan temple and open for newcomers and experienced meditators alike. Teachers are long term students of the Society’s founder, Geshe Loden.

The serene space features a large statue of Shakyamuni Buddha, gorgeous garden surrounds, and both cushions and chairs for comfort.

$10 facility charge. Proceeds support the upkeep of the temple and gardens.

Address: 20 Cookes Rd, Yuroke (5 minutes west of Craigieburn).

Learn more at tibetanbuddhistsociety.org or email events@tush*ta.org

Please note: This is the last week of Term 3 classes. Term 4 commences on Sunday 11 October following the Vajrayana long retreat.

06/09/2026

PRAYERS AND MEDITATION FOR TIBET AND NEPAL TODAY

We warmly invite everyone to join us in prayers and meditation - this Sunday 6 September from 4 to 5 pm - for all those affected by the devastating floods in Nepal and Tibet.

Together, in the temple and online*, we will offer prayers for the safety and wellbeing of those facing hardship, for comfort and strength for grieving families, those passed, and for swift relief and support for the communities impacted.

The prayer and meditation session will be followed by refreshments, and if possible, you are warmly invited to bring a plate to share.

*If you would like to join online please email us at events@tush*ta.org by no later than 3 pm and we can send the link.

Sunday classes for Term 4 resume on Sunday 11 October.

27/08/2026

Our heartfelt thoughts and prayers are with the people of Nepal and Tibet as communities face the devastating impact of this week’s floods.

Many lives have been lost, including those of visitors to the region, and many others remain missing or seriously injured.

Countless animals have also been affected by this tragic event.

The harrowing images emerging from the region show widespread destruction of homes, roads, bridges, and essential services.

If you would like to help, the Red Cross has launched an emergency appeal: https://www.redcross.org.au/global-emergency/

25/08/2026

SUNDAYS AT THE CENTRE
MERELY A CHANGE OF PERSPECTIVE

Introduction to Buddhism class: Sunday 30 Aug from 1.30 - 3 pm

How do key themes explored so far such as impermanence, karma, samsara and dealing with suffering come together? We will see how they fit within the graduated path to enlightenment.

The Society’s founder Venerable Geshe Acharya Thubten Loden described, enlightenment is “merely a change of perspective” — a transformed way of seeing ourselves, others and the world. In a time that deeply needs wisdom, kindness, compassion and clarity, these teachings remain as relevant and meaningful as ever.

We will also practice various meditations as part of the series ‘A Journey of Inner Discovery’ with Anna Goldstein.

ANNIVERSARY PRAYERS FOR THE CENTRE’S FOUNDER VENERABLE GESHE LODEN

Sunday 30 Aug from 4 - 5.00 pm

A measure of the success of activities initiated and led by Geshe Loden is that they have continued to bring benefit to others in the 15 years since he passed away in 2011.

Geshe Loden’s life story reminds us that through courage, wisdom and skilful methods, anything is possible. The anniversary sessions are a wonderful opportunity to rejoice in and celebrate these achievements. Everyone is welcome to one or more sessions.

Prayers are followed by delicious afternoon tea (no regular Path to Enlightenment class this day). The prayer leader is Angela Scherma.

MEDITATIONS ON THE PATH TO ENLIGHTENMENT

11 am -12 noon Tuesdays

Guided meditation session on Tues 1 Sep from 11 am to 12 noon with Paul Sokolich (Sox). The session offers guided meditations drawn from Meditations on the Path to Enlightenment by Geshe Loden. Enter from the back of the temple. The session concludes with a relaxed cuppa and chat.

ABOUT THE CLASSES

Classes - all suitable for one or more sessions - are held in a beautiful traditional Tibetan temple and open for newcomers and experienced meditators alike. Teachers are long term students of the Society’s founder, Geshe Loden.

The serene space features a large statue of Shakyamuni Buddha, gorgeous garden surrounds, and both cushions and chairs for comfort.

Regular Sunday classes include a guided meditation, a talk, and Q&A, followed by refreshments and an opportunity to chat. The Enjoyment Shop is open before the introduction class and from 3-4 pm.

$10 facility charge. Proceeds support the upkeep of the temple and gardens.

Address: 20 Cookes Rd, Yuroke. Learn more at tibetanbuddhistsociety.org or email events@tush*ta.org

18/08/2026

TRANSFORMING THE MIND: FROM CONFUSION TO CALM

Introduction to Buddhism class: Sunday 23 Aug from 1.30 - 3 pm

In this week’s class, we explore how recognising unhelpful states of mind—and cultivating patience, generosity, compassion and love—can bring more peace now and in the future.

Samsara, or cyclic existence, is the repeating pattern of life’s difficulties, which the Buddha encouraged us to understand.

We will also practice various meditations in this week’s class from the series ‘A Journey of Inner Discovery’ with Anna Goldstein.

THE EVERLASTING SPRING OF WELL-BEING

Path to Enlightenment: Sunday 23 Aug from 4 - 5.30 pm

There are many theories about developing well-being, but for deep, lasting flourishing, Buddha’s wisdom points to one essential practice: the mind of enlightenment. Its joy and benefits can pervade this life and all future lives on the path to enlightenment.

As the great teacher Shantideva said, “the perennial tree of Bodhicitta bears fruit unceasingly and flourishes.” This Sunday, Tim McKibben will continue exploring the wisdom lineage method of equalising and exchanging self with others to develop the awakening mind.

MEDITATIONS ON THE PATH TO ENLIGHTENMENT

11 am -12 noon Tuesdays

Guided meditation session on Tues 18 Aug from 11 am to 12 noon with Paul Sokolich (Sox). The session offers guided meditations drawn from Meditations on the Path to Enlightenment by Geshe Loden. Enter from the back of the temple. The session concludes with a relaxed cuppa and chat.

ABOUT THE CLASSES

Classes - all suitable for one or more sessions - are held in a beautiful traditional Tibetan temple and open for newcomers and experienced meditators alike. Teachers are long term students of the Society’s founder, Geshe Loden.

The serene space features a large statue of Shakyamuni Buddha, gorgeous garden surrounds, and both cushions and chairs for comfort.

Sunday sessions include a guided meditation, a talk, and Q&A, followed by refreshments and an opportunity to chat. The Enjoyment Shop is open before the introduction class and from 3-4 pm.

$10 facility charge. Proceeds support the upkeep of the temple and gardens.

Address: 20 Cookes Rd, Yuroke. Learn more at tibetanbuddhistsociety.org or email events@tush*ta.org

Photos: Flower images taken in the garden today! Always so much beauty.

11/08/2026

SUNDAY CLASSES
PLANTING THE SEEDS OF MORE HAPPINESS

Introduction to Buddhism class: Sunday 16 Aug from 1.30 - 3 pm

Every moment gives us a chance to create a different future. This week, we’ll explore karma as a practical teaching on cause and effect — how intentions and actions shape our experience, and how to consciously create the causes for more happiness.

Beyond reacting, we learn to see our experiences through a fresh perspective responding with greater awareness, kindness and wisdom.

We will also practice various meditations in this week’s class from the series ‘A Journey of Inner Discovery’ with Anna Goldstein.

GIVING AND TAKING

Path to Enlightenment: Sunday 16 Aug from 4 - 5.30 pm

Life is full of give and take. Whether a smile, a compliment, a delicious cake or a promotion, the flow of life never stops. Even when breathing, we take inbreaths and give out outbreaths.

Beyond the mundane, the Buddha showed how we can practise giving and taking in the development of our loving kindness, compassion and path to full enlightenment. This Sunday we will start to explore the extraordinary wisdom lineage instructions for developing the mind of enlightenment, bodhichitta, in conjunction with the breath.

Drawing on Geshe Acharya Thubten Loden's Path to Enlightenment in Tibetan Buddhism, these practical methods have inspired practitioners for generations and offer a path to inner transformation.

MEDITATIONS ON THE PATH TO ENLIGHTENMENT

11 am -12 noon Tuesdays

Guided meditation session on Tues 18 Aug from 11 am to 12 noon with Paul Sokolich (Sox). The session offers guided meditations drawn from Meditations on the Path to Enlightenment by Geshe Loden. Enter from the back of the temple. The session concludes with a relaxed cuppa and chat.

ABOUT THE CLASSES

Classes - suitable for one or more sessions - are held in a beautiful traditional Tibetan temple and open for newcomers and experienced meditators alike. Teachers are long term students of the Society’s founder, Geshe Loden.

The serene space features a large statue of Shakyamuni Buddha, gorgeous garden surrounds, and both cushions and chairs for comfort. All welcome.

Sunday sessions include a guided meditation, a talk, and Q&A, followed by refreshments and an opportunity to chat. The Enjoyment Shop is open before the introduction class and from 3-4 pm.

$10 facility charge. Proceeds support upkeep of the temple and gardens.

Address: 20 Cookes Rd, Yuroke (5 minutes from Craigieburn)
Learn more at tibetanbuddhistsociety.org or email events@tush*ta.org

03/08/2026

OUR SUNDAY CLASSES
TIMELESS WISDOM FOR MODERN LIFE

Introduction to Buddhism class: Sunday 9 Aug from 1.30 - 3 pm

Nearly 2,600 years ago, Shakyamuni Buddha offered a path of wisdom, compassion and inner freedom.

Today, his brilliant teachings are practised by millions across the world and remain profoundly relevant to the human experience. Join us for an exploration of the Buddha’s approach, example and enduring relevance.

We will also practice various meditations in this week’s class from the series ‘A Journey of Inner Discovery’ with Anna Goldstein.

DISCOVERING A PURE GOOD HEART

Path to Enlightenment: Sunday 9 Aug from 4 - 5.30 pm

No matter how we may feel about ourselves, there is a wonderful aspect that lies within - the natural clarity of the mind. Removing the mental baggage that obscures this, allows our innate kindness to flourish along with the marvellous compassion that can grow into the mind of enlightenment.

On Sunday 9 August at 4 pm we will take a look at a special method to enhance our compassion and the incomparable awakening mind of Bodhichitta.

Drawing on Geshe Acharya Thubten Loden's Path to Enlightenment in Tibetan Buddhism, these practical methods have inspired practitioners for generations and offer a path to inner transformation. Everyone is welcome.

MEDITATIONS ON THE PATH TO ENLIGHTENMENT

11 am -12 noon Tuesdays

Guided meditation session on Tues 11 Aug from 11 am to 12 noon with Paul Sokolich (Sox). The session offers guided meditations drawn from Meditations on the Path to Enlightenment by Geshe Loden. Enter from the back of the temple. The session concludes with a relaxed cuppa and chat.

ABOUT THE CLASSES

Classes - all suitable for one or more sessions - are held in a beautiful traditional Tibetan temple and open for newcomers and experienced meditators alike. Teachers are long term students of the Society’s founder, Geshe Loden.

The serene space features a large statue of Shakyamuni Buddha, gorgeous garden surrounds, and both cushions and chairs for comfort.

Sunday sessions include a guided meditation, a talk, and Q&A, followed by refreshments and an opportunity to chat. The Enjoyment Shop is open before the introduction class and from 3-4 pm.

$10 facility charge. Proceeds support the upkeep of the temple and gardens.

Address: 20 Cookes Rd, Yuroke, 5 minutes west of Craigieburn.

Learn more at tibetanbuddhistsociety.org or email events@tush*ta.org

28/07/2026

FINDING PERSPECTIVE IN A CHANGING WORLD

Introduction to Buddhism class: Sunday 2 Aug from 1.30 - 3 pm

Life is always changing—yet how we respond to change can make all the difference.

Discover how two accessible yet profound Buddhist reflections—leisure and fortune, and impermanence—can help us meet life's ups and downs with greater clarity and resilience.

We will also practice various meditations in the series ‘A Journey of Inner Discovery’ with Anna Goldstein.

LETTING THE LIGHT IN

Path to Enlightenment: Sunday 2 Aug from 4 - 5.30 pm

If your mind could paint any picture, what would it be? Why not take a refreshing break from our usual mundane narrative and start bringing the peace and joy of enlightenment into your world?

This Sunday - 2 Aug, during Path class with Tim McKibben, we will take a look at the seven cause and effect method for developing the very essence of the Dharma, the extraordinary awakening mind of bodhichitta.

Drawing on Geshe Acharya Thubten Loden's Path to Enlightenment in Tibetan Buddhism, these practical methods have inspired practitioners for generations and offer a path to inner transformation. Everyone is welcome.

MEDITATIONS ON THE PATH TO ENLIGHTENMENT

11 am -12 noon Tuesdays

Guided meditation session on Tues 4 Aug from 11 am to 12 noon with Paul Sokolich (Sox). The session offers guided meditations drawn from Meditations on the Path to Enlightenment by Geshe Loden. Enter from the back of the temple. The session concludes with a relaxed cuppa and chat.

ABOUT THE CLASSES

Classes - all suitable for one or more sessions - are held in a beautiful traditional Tibetan temple and open for newcomers and experienced meditators alike. Teachers are long term students of the Society’s founder, Geshe Loden.

The serene space features a large statue of Shakyamuni Buddha, gorgeous garden surrounds, and both cushions and chairs for comfort.

Sunday sessions include a guided meditation, a talk, and Q&A, followed by refreshments and an opportunity to chat. The Enjoyment Shop is open before the introduction class and from 3-4 pm.

$10 facility charge. Proceeds support the upkeep of the temple and gardens.

Address: 20 Cookes Rd, Yuroke. Learn more at tibetanbuddhistsociety.org or email events@tush*ta.org

24/07/2026

THE JOYFUL MIND OF ENLIGHTENMENT

Path to Enlightenment: Sunday 26 July from 4 - 5.30 pm

The Buddha’s teachings on the mind of enlightenment provide a wonderful support and guide throughout life.

No matter what is going on, we are able to checkup whether our responses are enhancing our kindness to others or enhancing our spiritual progress.

This Sunday we will take a look at the four circumstances, the four causes and the four powers that support the development or our loving kindness, compassion and the awakening mind.

Drawing on Geshe Acharya Thubten Loden's Path to Enlightenment in Tibetan Buddhism, these practical methods have inspired practitioners for generations and offer a path to inner transformation. Everyone is welcome.

ABOUT THE CLASSES

Classes are held in a beautiful traditional Tibetan temple and are suitable for newcomers and experienced meditators alike. Teachers are long term students of the Society’s founder, Geshe Loden.

The serene space features a large statue of Shakyamuni Buddha, garden surrounds, and both cushions and chairs for comfort.
Each class includes a guided meditation, a talk, and Q&A, followed by refreshments and an opportunity to chat. The Enjoyment Shop is open before the introduction class and from 3-4 pm.

$10 facility charge. Proceeds support the upkeep of the temple and gardens.

Address: 20 Cookes Rd, Yuroke. Learn more at tibetanbuddhistsociety.org or email events@tush*ta.org

23/07/2026

We look forward to welcoming you to our August one-day retreat, to be led by Nick Sleeman.

During this retreat Nick will guide us through some of the most beautiful visualisation meditations from Venerable Geshe Acharya Thubten Loden’s "Prayers for the Path of Indivisible Great Bliss and Emptiness".

We will meditate on the inspiring practice of Shakyamuni Buddha, the peaceful long life practice of White Tara, the special methods to sustain our health and wellbeing shown by Medicine Buddha, and the joyful practice of Manjushri, the embodiment of all Buddhas’ wisdom.

Program

There will be four sessions including guided meditations and an explanation of the practice. The retreat timetable will be:
Session 1: 9.15 - 10.30am
Morning tea beak
Session 2: 11.15am - 12.30pm
Lunch break
Session 3: 2.15 - 3.30pm
Afternoon tea break
Session 4: 4.15 - 5.15pm

Retreat information

Everybody is welcome. For those who are familiar with these practices, this is a wonderful opportunity to meditate on them in a group setting. For those who are unfamiliar with them, these are beautiful relaxing meditations that introduce you to some of the core practices in the Tibetan Buddhist tradition.

MORE INFORMATION and to Register visit www.tibetanbuddhistsociety.org

15 August Retreat Day Registration Please enable JavaScript in your browser to complete this form.Tibetan Buddhist Society Melbourne ONE DAY RETREAT Four Joyful Practices Date: 15 August 2026 Time: 9.15 am – 5.15 pm Cost: $76 Onsite / $44 Online (View shorter day option & concessional rates below)...