SPD Health

16/05/2025

Day 7 of Health Week 💙
You weren’t born just to work, stress, and repeat.
Your worth is not measured by exhaustion. 💼➡️💤

Rest is productive.
Pause is power.
Balance is healing.

Take a breath.
Take a break.
Take care of YOU. 💛

15/05/2025

Day 6 of Health Week 💙
Fear is a liar.
Anxiety may whisper doubts, but you hold the truth.

Courage isn’t the absence of fear — it’s moving forward despite it.
And every small step you take proves: You are stronger than you think. 💪

You’ve faced hard things before. You can do it again.
Breathe. Believe. Keep going.

14/05/2025

Day 5 of Health Week 💙
Addiction isn’t a failure of willpower — it’s a signal that healing is needed.
Behind every struggle is a story, and you are not alone in yours. 💔➡️💚

There is help. There is hope. And there is a future beyond this moment.
Recovery is not easy, but it is possible — and you are worth the fight. 🕊️

13/05/2025

Day 4 of Health Week 💙
Your mental health is not up for negotiation.
No relationship is worth your peace.

Set the boundary.
Walk away if you need to.
Choose peace over chaos — every time. 🧘‍♀️

You don’t owe anyone access to you at the cost of your well-being.
Healing starts with who you surround yourself with. 💛

12/05/2025

Day 3 of Health Week 💙
Breaking the cycle of generational trauma isn't easy — but healing does start with you. 🌱

Each courageous step you take — setting boundaries, seeking support, choosing compassion over reaction — is a step toward freedom for future generations. 🕊️

You are not just surviving. You are rewriting the story for those who come after you. 💫

11/05/2025

Day 2 of Health Week 💙
You are so much more than your doubts.

That inner voice telling you "I can't"? Challenge it. Change it.
Say: "I'm learning." Say: "I'm growing." Say: "I am capable."

Self-doubt is loud, but your potential is louder.
Rewrite the narrative and watch your life transform. 🌟

10/05/2025

Day 1 of Health Week 💙
As we begin our Health Week, reflecting on the theme “Breaking Chains”, we must first seek to understand the nature of addiction—what it is, why it happens, and how it takes root in people’s lives. Addiction is not merely a bad habit or a lack of self-control; it is often the result of deep-rooted struggles—spiritual, emotional, and even biological. Many individuals who struggle with addiction feel trapped, hopeless and ashamed. Yet, Jesus came to set the captives free, to break chains, and to offer healing to those in bo***ge.

09/05/2025

04/05/2025

There’s a wave of health, healing and hope rising across the South Pacific. Hundreds of new local church Wellness Hubs, expansion of the 10,000 Toes Ambassadors campaign against diabetes, and the new Lifestyle Medicine Centre at the Sydney Adventist Hospital are just a few of the ways that the Seventh-day Adventist Church is bringing hope and healing to our communities. Please become a partner of the health promotions network by giving generously to the Comprehensive Health Offering on May 17. Thank you for your kind support.

30/04/2025

🕊️ Adventist Health Week 2025 | 10–17 May
Theme: Breaking Chains

2025 Health Week, we’re focusing on Breaking Chains — from stigma, self-doubt, addictions, fear and anxiety, burnout and anything that holds us back from living the abundant life God has planned for us.

Join us for a powerful week of:
🧠 Mental and spiritual renewal
🍽️ Practical tips for healthy living
🙏 Faith-filled inspiration and support

Let’s break chains together and embrace wholeness in body, mind, and spirit.

19/08/2024

Report from PNG 4 Christ

02/08/2024

I'm really looking forward to tonight's program! And I invite you to join me for a half-hour prayer session on Zoom at 8:30pm (after the second screening of the program). For all the details visit https://adventistchurch.com/werthechurch/