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26/07/2026

Good morning everyone

Let your food be your medicine.Dorcas Vegan Kitchen. From KenyaYour Health Matters!
25/07/2026

Let your food be your medicine.
Dorcas Vegan Kitchen. From Kenya
Your Health Matters!

In many African communities, we often associate being overweight with being healthy. When people see someone who is slim...
25/07/2026

In many African communities, we often associate being overweight with being healthy. When people see someone who is slim, they may ask, "Are you sick?" or "Don't you eat well?" šŸ˜„

People sometimes ask a lot "You cook so much, so why aren't you and your family fat?" My answer is always the same: because we choose to eat healthy.

Being overweight is not the same as being healthy. Excess body fat increases the risk of many diseases, including diabetes, high blood pressure, heart disease, and other chronic illnesses.

If you're concerned about excess body fat, consider making healthier choices:

- Avoid eating large dinners late at night.
- Reduce your intake of sugar.
- Limit fried and highly processed foods.
- Cook at home as often as possible so you can control the ingredients in your meals.

Good health doesn't happen by chanceā€”it is the result of the choices we make every day. When we do our part by caring for our bodies, we trust God to do what only He can do.

Choose health. Choose wisdom. Your body is a gift from Godā€”take good care of it.

25/07/2026

Send your your today's Sabbath photos we post you!
+26767220580

25/07/2026

Good evening, how was your Sabbath worship today!

HERE COMES Northern Zambia Union Conference - NZUC is honoured to officially announce the upcoming pastoral visit of t...
16/07/2026

HERE COMES Northern Zambia Union Conference - NZUC is honoured to officially announce the upcoming pastoral visit of the President of the Southern Africa-Indian Ocean Division (SID), Dr. Harrington S. Akombwa, from 17 to 26 July 2026.

This extraordinary visit is a clear homily of the Division's commitment to strengthening God's mission, encouraging the membership, and advancing the global vision of the Seventh-day Adventist Church throughout Northern Zambia. It will be a season of spiritual revival, inspiration, fellowship and renewed commitment to the gospel commission.

The presidentā€™s itinerary will see him conduct a big Sabbath in Solwezi, engage with the leaders and members in Chavuma, Chingola, Masansa in central province culminating in a Grand Big Sabbath at Mwanawasa Stadium in Ndola before his departure on 26 July.

This is more than an official visitā€”it is a historic spiritual moment for our Union. We warmly invite all members, friends of the Church and the public to be part of these life-changing gatherings as we worship together, receive biblical encouragement and reaffirm our commitment to sharing the everlasting gospel.

Mark your calendars. Pray for the visit. Invite your family and friends. Let us come together to give our distinguished leader a warm Northern Zambia welcome and experience what God has prepared for His people.

One mission. One Church. One family. Let us gather in faith and expectation!






If those who hide and excuse their faults could see how Satan exults over them, how he taunts Christ and holy angels wit...
16/07/2026

If those who hide and excuse their faults could see how Satan exults over them, how he taunts Christ and holy angels with their course, they would make haste to confess their sins and to put them away. Through defects in the character, Satan works to gain control of the whole mind, and he knows that if these defects are cherished, he will succeed. Therefore he is constantly seeking to deceive the followers of Christ with his fatal sophistry that it is impossible for them to overcome. FLB 203.4

Come and experience a Sabbath driven by prayer and moved by faith. When youths unites in prayer The Lord Moves. WeAreLC....
15/07/2026

Come and experience a Sabbath driven by prayer and moved by faith. When youths unites in prayer The Lord Moves.
WeAreLC. See youšŸ„° there. And donā€™t come alone. Lusaka Conference Adventist Youth Ministries kuzawama uku.

MISSING CHILDREN: TWIN sisters Luyando and Lushomo Munyinya aged 12 of Ndeke SDA church in Luanshya East mission distric...
15/07/2026

MISSING CHILDREN: TWIN sisters Luyando and Lushomo Munyinya aged 12 of Ndeke SDA church in Luanshya East mission district have gone missing from their home in Luanshya.

The girls are believed to have left Luanshya for Lusaka in the company of another female juvenile without the knowledge of their parents.

If you have any information about their whereabouts, please contact:
šŸ“ž +260972231112
šŸ“ Last seen: Luanshya

Please SHARE this post widely. Every share could help bring them home.

13/07/2026

None but those who have fortified the mind with the truths of the Bible will stand through the last great conflict.

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