Insight Meditation Community of Washington, D.C. - IMCW

06/10/2026

Welcome! Where are you watching from? Please support this channel: https://imcw.org/Giving

As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available on this channel and helps support the teacher. Please note your class and teacher. Thank you.

To donate, please visit us at:
Venmo at -IMCW
PayPal or Zelle to [email protected]
the IMCW Giving page — https://imcw.org/Giving
or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20818

You may also join Mindful Movement sessions before class, and Mindful Dialogue groups immediately following the talk. Here is where you can find more information and the links to join the groups: https://imcw.org/event/?eventId=757

Tara's events, talks and blog posts can be found on her IMCW teacher page: https://imcw.org/teacher/?speakerId=36

06/09/2026

Welcome! Where are you watching from? Please support this channel: https://imcw.org/Giving

As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available on this channel and helps support the teacher. Please note your class and teacher. Thank you.

To donate, please visit us at:
Venmo at -IMCW
PayPal or Zelle to [email protected]
the IMCW Giving page — https://imcw.org/Giving
or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20818

Hugh's events, talks and blog posts can be found on his IMCW teacher page: https://imcw.org/teacher/?speakerId=110

06/08/2026

Welcome! Where are you watching from? Please support this channel: https://imcw.org/Giving

As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available on this channel and helps support the teacher. Please note your class and teacher. Thank you.

To donate, please visit us at:
Venmo at -IMCW
PayPal or Zelle to [email protected]
the IMCW Giving page — https://imcw.org/Giving
or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20818

You may also join Mindful Movement sessions before class: https://www.jonathanfoust.com

Jonathan's events, talks and blog posts can be found on his IMCW teacher page: https://imcw.org/teacher/?speakerId=37

06/05/2026

Registration is now open for IMCW's BIPOC retreat with Leslie Booker and Rashid Hughes over Labor Day Weekend (9/4-9/7) at the Seven Oaks Retreat Center in Madison, VA. Click the link below for more information and to register.

"Leaning into the heart practices is a radical act of defiance in the face of separation and violence. Fear is rampant - leading to an influx of rash decisions that are directly impacting our communities, bodies, mental health and hearts. With the world being in a constant state of uncertainty, we can trust that the heart can hold all that we are feeling.

As practitioners who are Black, Indigenous, and People of color (including Asian, Pacific Islander, Middle Eastern, and/or Latinx people of color), practicing with equanimity and the rest of the heart practices of the Brahmaviharas, can be a salve, deeply restoring and healing the soul.

In this 4-day residential retreat, we will use silence not as a weapon, but as a place of refuge to tap into the wisdom of our hearts. We’ll spend time as a collective in nature, in restorative silence, genuine connection and living together in Beloved Community."

In this 4-day residential retreat, we will tap into the wisdom of our hearts by spending time in nature, in restorative silence, genuine connection and living together in Beloved BIPOC Community.

06/03/2026

Welcome! Where are you watching from? Please support this channel: https://imcw.org/Giving

As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available on this channel and helps support the teacher. Please note your class and teacher. Thank you.

To donate, please visit us at:
Venmo at -IMCW
PayPal or Zelle to [email protected]
the IMCW Giving page — https://imcw.org/Giving
or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20818

You may also join Mindful Movement sessions before class, and Mindful Dialogue groups immediately following the talk. Here is where you can find more information and the links to join the groups: https://imcw.org/event/?eventId=757

Tara's events, talks and blog posts can be found on her IMCW teacher page: https://imcw.org/teacher/?speakerId=36

06/01/2026

Welcome! Where are you watching from? Please support this channel: https://imcw.org/Giving

As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available on this channel and helps support the teacher. Please note your class and teacher. Thank you.

To donate, please visit us at:
Venmo at -IMCW
PayPal or Zelle to [email protected]
the IMCW Giving page — https://imcw.org/Giving
or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20818

You may also join Mindful Movement sessions before class: https://www.jonathanfoust.com

Jonathan's events, talks and blog posts can be found on his IMCW teacher page: https://imcw.org/teacher/?speakerId=37

05/27/2026

Welcome! Where are you watching from? Please support this channel: https://imcw.org/Giving

As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available on this channel and helps support the teacher. Please note your class and teacher. Thank you.

To donate, please visit us at:
Venmo at -IMCW
PayPal or Zelle to [email protected]
the IMCW Giving page — https://imcw.org/Giving
or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20818

You may also join Mindful Movement sessions before class, and Mindful Dialogue groups immediately following the talk. Here is where you can find more information and the links to join the groups: https://imcw.org/event/?eventId=757

Tara's events, talks and blog posts can be found on her IMCW teacher page: https://imcw.org/teacher/?speakerId=36

05/20/2026

Welcome! Where are you watching from? Please support this channel: https://imcw.org/Giving

As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available on this channel and helps support the teacher. Please note your class and teacher. Thank you.

To donate, please visit us at:
Venmo at -IMCW
PayPal or Zelle to [email protected]
the IMCW Giving page — https://imcw.org/Giving
or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20818

You may also join Mindful Movement sessions before class, and Mindful Dialogue groups immediately following the talk. Here is where you can find more information and the links to join the groups: https://imcw.org/event/?eventId=757

Tara's events, talks and blog posts can be found on her IMCW teacher page: https://imcw.org/teacher/?speakerId=36

05/18/2026

Welcome! Where are you watching from? Please support this channel: https://imcw.org/Giving

As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available on this channel and helps support the teacher. Please note your class and teacher. Thank you.

To donate, please visit us at:
Venmo at -IMCW
PayPal or Zelle to [email protected]
the IMCW Giving page — https://imcw.org/Giving
or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20818

You may also join Mindful Movement sessions before class: https://www.jonathanfoust.com

Jonathan's events, talks and blog posts can be found on his IMCW teacher page: https://imcw.org/teacher/?speakerId=37