Dr. Daw Thynn Thynn's Dhamma Teachings

01/04/2026

I took permanent ascetic Yogi vows in the Buddhist tradition since Jan 2, 2026. This allows me to focus on meditation, prayers and to avoid social activities.
But I will still be teaching and writing in Buddhist tractices on Mindfulness and Abhidhamna. I will still be the President to the Board of Directors of Sae Taw Win II Dhamma Center.

I will be teaching a short course in Abhidhamma in English at the Center in person and by Zoom. Date and Time will be announced soon. Registration required. Classes by donations.
Please email your name, experience of study of Theravada Buddhism and meditation. e send Please send registration to [email protected].

Need information as to experience of Study and practice of Theravada Buddhism and Mindfulness Meditation.

With Metta

Dr Thynn Thynn
Founder and Resident teacher.
Sae Taw Win II Dhamma Center, Sebastopol, California.

01/03/2026

On Jan 2 I assumed the life of Yogi ( an an ascetic life dedicated to meditation and contemplation. I have lived a long full life of a householder, became a medical doctor

01/03/2026

လောကမှာအတက်အကျအနိမ့်အမြင့်၊ အောင်မြင်ကျော်ကြားတာတွေ၊ ရှုံးနိမ့်ခဲ့ရတာတွေ၊ချီးမွန်းမဆုံး၊ ကဲ့ရဲ့တာတွေ၊လောကလူ့ဘုံအစုံစုံတွေ့ခဲ့ရ၊ ချစ်လိုက်ကြ၊မုန်းလိုက်ကြ မမြဲတဲ့သဘာဝ။ အားလုံးကြုံခဲ့ရပြီးပါပြီ။ မြဲတာတခုဘဲ့ရှိတာကမမြဲတာမို့လောကီမှာဘာမှအာမခံချက်မရှိပါ။ တည်ငြိမ်တာရယ်လို့မရှိပါ။ ဘဝနေဝင်ချိန်ရောက်နေပါပြီ။ တည်ငြိမ်တဲ့အချေအနေကိုဘယ်မှာမှမရှိမိမိရင်တွင်းမှာသာရှိတာမို့ အေးချမ်းရာမိမိရဲ့ရင်တွင်းလောကနဲ့ဘဲ့လောကီမှာရနိုင်ခံစားနိုင်တဲ့ချေအနေကိုဖမ်တည်းနေထိုင်ဘို့ဆုံးဖြတ်လိုက်တာပါ။

အားလုံးအပေါ်မေတ္တာအပြည့်ရှိပါတယ်။ ဥပါဒါန်မဖြစ်အောင် နေသွားမှာပါ။

ယောဂီ သင်းသင်း။
o 8 decades. I

11/27/2025

11/22/2025

https://youtube.com/shorts/aWvAoR1w4uk?si=mNIaVASSjp2lj5tY

ဆရာတော်ဘုရား၏၊
နေ့စဉ်ဘဝ၊
ရှောင်ရန် ၊ ဆောင်ရန် တိုတိုနဲ့လိုရင်း၊
ကောင်းမှကောင်:၊
မှတ်မိလွယ်တယ်။

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

06/05/2025

Compression points

5 min eg… thyroid, hearing etc

06/05/2025

Mental, heart strengthening.

06/05/2025

The last of the snow peas and lettuce. I will pick more lettuces left in the box and then start planting the moringa or Dan Da Lun, chin Baung, mustard, and ochra nurselings but need to add some nutrients in the box. My gardener will be here and he can drive me to the Farm Supply Store close by. When I was in my sixties and part of seventies I was too busy teaching at our Center and flying to Canada, Hawaii and within US too. Retreats kept me very busy I never had time to garden but the Dana from the teachings kept the Center financially solvent. But of course since I retired from teaching the Center struggled financially. My family helped with property tax but the teachings will be soon revived by the new trachers I have trained.

But I do need to do a Fundraising Campaign to keep the Center running. Stay tuned !! Sae Taw Win II is on its feet !!

06/05/2025

It’s 8 in the morning now I had circled our small Shwedagon Pagoda paid respect and stopped at the veggies I planted in a box with legs as I cannot bend due to spinal degenerations. I love plants and I grew to love gardening since I retired from teaching at the Dhamma Center. Nothing gives me more pleasure than tending to my veggie boxes and the trees I planted at the Center arround our Shwedagon.

The peas I planted are on its last leg so I picked a lot for my meals today. The first lot of peas I gave to my Son-in-law to his surprise. I have three of these boxes and already seeds of different veggies have sprouted to my delight.