The PAUSE

06/15/2026

🌲🌱💙

06/14/2026

A snippet from author Andrea Burke fabulous talk based on her new book The Quiet Resistance https://a.co/d/0cSNz6Wq at The Pause last week. Such a great way to kick off the summer! ☀️🏕️✨

06/09/2026

👏🏻👏🏻👏🏻🥰

05/21/2026

🌱🥾

🥾 𝙉𝙊𝙏 𝙀𝙑𝙀𝙍𝙔 𝙂𝙍𝙀𝘼𝙏 𝙃𝙄𝙆𝙀 𝙃𝘼𝙎 𝙏𝙊 𝘽𝙀 𝙃𝘼𝙍𝘿
If you love nature but your knees aren’t fans of steep climbs anymore, this list is for you.

From waterfalls and scenic overlooks to peaceful lakeside walks, these mostly flat New York trails prove you don’t have to suffer to enjoy incredible views.

🔗 Explore the list here:
https://adventuresny.com/fantastic-mostly-flat-ny-hikes-for-people-with-bad-knees/

Tag someone who would love these easier adventures.

05/13/2026

🌷✨

“The difference between darkness and brightness is how you thrive on those moments and how you use such circumstances with goodwill in your spirit.”
― Angelica Hopes
IMAGE: "Luminous Irises" by Sara Bardin ~ acrylic on canvas

05/13/2026