05/19/2026
Three years ago in 2022, I walked into a workshop with and experienced something I had never expected… breathwork. I had no idea that one session would become a turning point in my life. I remember feeling something shift inside me, not just physically, but emotionally and spiritually. I left knowing there was more available to me than just pushing through life and performing for everyone else.
Soon after, I became certified as facilitator because I knew I wanted to help others experience what I had experienced.
Fast forward to today… standing at the Association of Talent Development International conference (ATD 2026), in Los Angeles, and being asked to lead breathwork in a room of over 100 people by the world’s leading expert on leadership development, Kevin Kruse. I still paused for a moment and thought, Wow, look what can happen when you say yes to something that changes you.
What once felt unfamiliar became part of my purpose. Breathwork has become more than breathing to me. It has become healing, presence, courage, and a way of helping people reconnect with themselves.
Sometimes one room, one moment, one yes can quietly change the direction of your life. ❤️✨
RevelationBreathwork Purpose Growth EmotionalIntelligence Mindset Unstoppable