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Upper Room of Grace, Muskogee, OK (2026)

09/12/2026

These past few days at the AACC Faith and Flourishing Conference have been truly life-giving. I came expecting to learn more and take a deeper dive into the counseling realm so I can be a better support to those God allows me to minister to—but the Lord has been doing so much more in my own heart, too.

There has been teaching, wisdom, Scripture, worship, and beautiful moments of praise. Being surrounded by so many people who are hungry to grow, serve others well, and become more rooted in Christ has been such a reminder that God is still healing hearts, calling people higher, and preparing His people for purpose.

This is my final day before returning home, and when I opened my Bible this morning, the Lord led me to Proverbs 11:13–14. It speaks about being trustworthy with what others share and the safety found in wise counsel. It felt like such a gentle but powerful confirmation that I am right where God wants me to be.

When someone opens their heart to a counselor, therapist, life coach, pastor, or trusted friend, it is not something to take lightly. It may have taken them a long time to lower their walls, speak the truth about their pain, or ask for help. Their story deserves to be handled with compassion, prayer, wisdom, and care. Trust is sacred.

My prayer is that God continues to shape me into someone who reflects His love—someone who listens without judgment, protects the hearts entrusted to me, and points people back to the hope, healing, and freedom found in Christ. I believe God has a purpose for both the person seeking support and the person called to serve.

And if you are carrying a heavy heart, walking through a hard season, or needing someone safe to talk to, please remember: you do not have to carry it all alone. God sees you. He cares deeply about every part of your story, and He can place the right people in your path to help you heal, grow, and keep moving forward. Seeking godly counsel is not weakness; it is a brave step toward the wholeness God has for you.

09/11/2026

Today feels significant.

It is Rosh Hashanah, a season that points to reflection and new beginnings. It is also September 11—a day that reminds us to pause, remember, and recognize how much can change in a moment.

This morning, something happened that caught my attention: without speaking to each other or knowing what the other was reading, a friend and I both opened our Bibles to Obadiah. The same passage. Independently. I do not take that lightly.

As I began digging deeper, I saw the warning against pride and self-exaltation. God is not interested in being placed second to our own strength, opinions, accomplishments, or control. He is Lord, and He alone deserves to be exalted.

Then I asked the Lord what He wanted me to share, and I was led to 1 Kings 18:41—the moment Elijah announced that the sound of heavy rain was coming.

Rain is significant. It refreshes dry ground, clears the air, and brings life where things have become barren. Spiritually, I believe rain represents God’s outpouring: His presence, His cleansing, His renewal, and a fresh anointing falling on hearts that have been made ready to receive Him.

But before the rain came, there had to be repentance. There had to be a turning back. There had to be room made for God.

I cannot help but feel the Lord is breaking down walls of pride today. Not to shame us—but to free us. He is tearing down what we have built in our own strength so He can pour out what only He can give.

The Lord is about to send rain into dry places. He is going to cleanse, restore, renew, and breathe fresh life into hearts that surrender to Him.

Lord, break down every barrier in us that keeps You at a distance. Tear down pride. Make us humble. Make us ready for Your rain.

09/10/2026

I saw this image the other day and saved it for the day the Lord told me to share it.

Today is that day.

Let’s talk about discernment.

Biblically, discernment is the Spirit-led ability to recognize what is true, good, and from God—and what is false, harmful, manipulative, or completely against His Word.

It is not being suspicious of everybody. It is not bitterness. It is not “having a bad feeling.” And it is definitely not judging someone because you do not like them.

But please stop telling believers they are “judging” just because they refuse to ignore what God is showing them.

No, I am not condemning you. I am not claiming to know your heart better than God does. But I will pay attention to the fruit. I will listen to the words coming out of your mouth. I will watch whether your life matches the gospel you preach. And I will take it to the Lord when something in my spirit does not sit right.

Because Scripture does not tell us to blindly accept everyone who says, “God told me.”

It says:

“Do not believe every spirit, but test the spirits to see whether they are from God.” — 1 John 4:1

It says:

“Test everything; hold fast what is good.” — 1 Thessalonians 5:21

So yes, I am going to test it.

I am going to measure it against the whole Word of God—not one verse pulled out of context to defend bad behavior, control people, excuse greed, or protect a title.

God gives wisdom, knowledge, and understanding. He warns us. He reveals fruit. He exposes what is hidden. And 1 Corinthians 12:10 tells us that distinguishing between spirits is also a gift of the Holy Spirit.

Discernment is not walking around accusing everybody. It is not spreading rumors. It is not refusing correction. It is not thinking you are better than someone else.

But discernment also does not mean closing your eyes, silencing your spirit, and pretending everything is holy because someone has a microphone, a platform, a title, or a Bible verse in their bio.

Ask yourself:

⚫ Does this line up with the full Word of God?

⚫ Does it glorify Christ, or does it glorify a person?

⚫ What fruit is it producing?

⚫ Have I actually prayed about it?

⚫ Am I willing to receive God’s answer—even if it confronts what I wanted to believe?
⚫
This applies to people, relationships, leadership, teaching, churches, opportunities—all of it.

Discernment is not looking for a reason to tear people down.

It is knowing God’s Word so deeply that when something is off, you do not have to argue about it—you recognize it.

09/09/2026

My dreams last night were wild! I had a sugar-free cookie before bed, and for the second time, it spiked my sugar over 250. I am sure that played a part in the dreams, but one piece of it has stayed with me.

There was a teenage girl trying to explain something to another teen. She pointed to where her father sat—slightly elevated above the rest of the seating in the living room—and said, “It’s a table that he uses.”

Then she said, “It’s a king’s table.”

The table looked similar to a TV tray, only taller so it could reach where her father sat. The other teen even asked, “A TV tray?” But she insisted it was called a king’s table because it was used by the king.

That phrase has stayed with me: a king’s table.

My first thought was this: we often know things by the names we hear them called. What we repeatedly speak over someone or something can shape how we see it.

Then I began to wonder: are we sometimes elevating people beyond the place God intended for them? A father may be the head of his household and a spiritual leader, but that does not make him king.

We have one King, and His name is Jesus.

Scripture tells us that Jesus is “the blessed and only Sovereign, the King of kings and Lord of lords.” — 1 Timothy 6:15

God calls people to lead, serve, shepherd, teach, and guide—but never to take the place that belongs to Christ alone. Leaders can be honored, fathers can be valued, and spiritual authority can be respected. But Jesus alone receives our worship, dependence, and ultimate allegiance.

So many people see a title, platform, or leadership position and begin striving to be noticed by that person. In doing so, we can forget that we were never called to chase people—we were called to follow Christ.

That is why I pause when I see people pursuing someone simply to be seen. I do not want to force my way into the presence of leaders or insert myself into rooms just to gain recognition.

I care far more about being seen by the Lord than being noticed by appointed leaders.

Jesus said, “Whoever wants to become great among you must be your servant.” — Matthew 20:26

I want to pursue Him. I want to move when He says move, listen when He speaks, and seek His counsel above every other voice. My desire is to walk in the will of the Father and fulfill the steps He has ordered for me—just as He has instructed me to.

Do I get it wrong sometimes? Absolutely. But I am choosing to step into my calling, obey what He places before me, and keep my eyes on the King.

“Trust in the Lord with all your heart… and He will make your paths straight.” — Proverbs 3:5–6

Honor people, but worship God.
Follow godly leadership, but keep your eyes on Jesus.

We do not have to chase a seat at someone else’s table when we have already been invited to sit at the feet of Jesus.

09/08/2026

Jeremiah 33:3
“Call to Me and I will answer you and tell you great and hidden things that you have not known.”

We love calling our best friends to talk about our day, share what we saw, tell them what happened, or get insight when something is on our hearts. There is something special about learning something new—especially from someone you trust to have wisdom.

The Lord wants to be that friend for you.

He says, “Call to Me.” He is never too tired, too busy, or done with people for the day. He will not ignore your call because He is focused on someone else. He is always available, always listening, and always waiting for us to come to Him.

And when we call, He promises to answer.

He reveals great and hidden things—wisdom we did not have, direction we could not see, and understanding that only comes from spending time in His presence.

He is not only the One who answers our prayers. He is our teacher, our guide, and our closest friend.

Call on Him today. He is ready to speak.

09/07/2026

Lord, I’m not sure who this is for, but You directed me here, so I will obey.

“For false christs and false prophets will arise and perform signs and wonders, to lead astray, if possible, the elect.” — Mark 13:22

Right now, it is imperative that we become rooted and resilient in God’s Word. This world is growing darker, and we must be able to discern the difference between darkness and light, truth and deception.

Jesus warned us that not everyone who claims His name truly belongs to Him. There may be leaders, teachers, pastors, evangelists, writers, musicians, and voices in the church who appear righteous on the outside but are not walking in truth within. Scripture tells us they may come in sheep’s clothing, yet inwardly be wolves.

They may speak Scripture, carry influence, talk about morals, salvation, and revival—and even appear successful. But success, popularity, charisma, and signs alone are not proof of God’s approval.

This is why we must stay close enough to God to recognize what is unseen. His Word tells us to test what we hear and discern the fruit of those who lead us. “Test all things; hold fast what is good.” — 1 Thessalonians 5:21. “Do not believe every spirit, but test the spirits to see whether they are from God.” — 1 John 4:1.

Here are a few ways to discern:

Look at their character. Do they live with honesty, humility, integrity, prayer, and moral discipline? Is there evidence of the fruit of the Spirit?

Look at their motives. Do they honor Christ above themselves? Do they lead people toward holiness, spiritual growth, and surrender to Jesus?

Look at their fruit. What does their life produce over time? Truth brings freedom, maturity, love, and unity. Deception brings confusion, division, control, and compromise.

Measure everything by Scripture. If what they teach does not align with the full counsel of God’s Word—not just selected verses—it must be questioned and rejected.

Pay attention to integrity with money. Are they responsible, transparent, and faithful stewards? Do their financial choices honor Christ and advance His work rather than elevate themselves?

Even when we are careful, some false teachers may remain hidden for a time. But God sees all things, and He knows how to expose what is done in darkness.

And please hear this: anyone who uses Scripture to keep you from asking wise questions or testing their teaching should be a red flag. Biblical accountability is not rebellion. Discernment is not dishonor.

I do not know who needs this today, but wake up and take notice. Stay in the Word. Stay prayerful. Stay sensitive to the Holy Spirit.

God is exposing what is hidden. Do not become entangled in traps that were never sent to lead you closer to Him.

09/06/2026

Today is the day. The one we have waited for all week.

For some, it may feel like just another day. But for those who believe, it is a day to release the things that have been weighing us down. A day to lay down our inconsistencies, our mistakes, and the emotions that have gotten out of control—and receive correction, healing, and restoration.

It is a day to spend time in His presence. To let that softer side of you come forward—the part that does not care who is watching. To lay down your flesh, weep at His feet, and pour out the oil you have been saving.

To break the alabaster box.

To simply exist in His presence at the feet of Jesus.

But there is something important we cannot miss: the alabaster box was not only meant to be broken on a Sunday. You do not have to wait until Sunday to lay it all down. You have access to the Father every single day.

You can sit at His feet every day. You can weep in His presence every day. You can be like Mary—still, surrendered, and willing to listen.

Life gets busy, and we forget that He is with us every step we take. He is beside you when you lose your cool at the driver who cut you off. He is with you when you feed someone in need. He is there when you are tempted to gossip, seek revenge, or react out of anger.

He is with you.

The Holy Spirit is grieved when we step out of line, but He also rejoices when we choose what is right. We desperately need to stay connected to His Spirit so our decisions reflect His Word—not our flesh.

Every day, the Lord gives us opportunities to be the hands and feet of Christ. Every day, someone may need to see Jesus through the way we love, forgive, serve, speak, or simply show up.

But just as others need us to reflect Christ, we must also allow Him to fill our own vessel.

Break open your alabaster box today. Pour out your costly perfume at His feet—the tears no one sees, the emotions you have kept bottled up, and the prayers you have prayed in secret. Those are the things that fill your bottle.

It is time to renew. It is time for a fresh anointing.

Lord, bless me today in a way that overtakes my flesh and creates such a river within me that others can partake in. Create a new spirit within me. Amen

09/05/2026

Being my own honey pot can be tiring sometimes.

I do not have someone providing for me or my home. It is just me—and it has been that way for a long time. If I want something extra, whether it is my hair, my nails, or a little boujee moment, I work for it myself.

I am okay with that. But some days, it gets heavy.

I stay busy, work multiple jobs, pay bills, and keep things moving. A little over a year ago, I started delivering Walmart groceries for extra income. I have always believed the Lord brings me the orders I need for that day.

What I did not expect was how often He would use those deliveries as opportunities to speak Jesus.

Yesterday, I had an order asking me to bring groceries inside because the customer was disabled. I am always cautious, so before I went to the door, I prayed, “Lord, show me if this is safe.”

When I arrived, I could see they truly needed help.

I carried the groceries in, and we began talking about Jesus. The more we talked, the stronger the Holy Spirit rose up in me. I spent about fifteen minutes listening, sharing, and caring.

Before I left, I asked if I could pray for them.

By the end of that prayer, I felt such a powerful presence of peace, freedom, and healing. And honestly, I believe they needed that visit just as much as I did.

The closer I grow to Christ, the more tender my heart becomes toward people in need. I could not just drop the groceries and leave. God had a reason for sending me there.

Sometimes His will does not look like a pulpit, a stage, or a packed room.

Sometimes it looks like groceries, a front door, a listening ear, and obedience to stay a little longer.

If we are not willing to be the hands and feet of Jesus, what are we doing here?

Love people passionately.
Serve people intentionally.
And when the Holy Spirit says, “Stay a little longer,” listen.

Some blessings do not come in money. Some blessings come from being used by God.

09/04/2026

Jesus flipped tables when what was sacred was being corrupted.

Your home is sacred.
Your children are sacred.
Your marriage is sacred.
Your peace is sacred.
Your relationship with God is sacred.

So stop allowing chaos, compromise, disrespect, bitterness, fear, and anything that dishonors God to make itself comfortable in spaces He has called holy.

There comes a time when you do not just pray about it quietly.

You set boundaries.
You guard your atmosphere.
You protect your peace.
You take authority over what has been allowed to take up space.

Not in anger.
Not in hate.
But in bold obedience.

Flip tables accordingly.

— Upper Room of Grace

09/03/2026

I’ve noticed something: as my walk with Christ has grown—and it has been growing rapidly—my heart has become more tender.

I have often prayed, “Lord, let my heart break for what breaks Yours.” But do we truly understand what that means?

If it grieves the heart of God, it should move ours too.

I have taken intentional steps to remove things from my life that do not align with God’s Word. I have learned to distance myself from things, places, and influences that do not represent the life Jesus has called me to live.

There is an urgency in my spirit to cut off what does not belong.

When I see something claiming to represent Christ but leading people away from truth, my heart breaks. Not because I want to argue or condemn—but because I know the truth sets people free. I do not want someone placing their trust in something that looks like Jesus but does not reflect His heart.

Lately, Christ has been overflowing out of me.

Whether someone knows Him or not, He comes up in conversation. I cannot help but speak about His love, compassion, grace, healing, and faithfulness. It is in my mouth because He has filled my spirit.

And when I see someone ask for prayer, I cannot take it lightly.

You are being vulnerable. You are inviting someone to stand in faith with you and believe for God to move in your situation. So I cannot always just type, “Praying.”

Sometimes the Holy Spirit puts a prayer in my heart right then, and I need you to see it. I need you to know you are being covered. I want you to feel the love of Jesus reaching for you in that very moment.

Hebrews 10:24–25 tells us to consider how we can spur one another on toward love and good works, encouraging one another.

That means being intentional.

You never know how broken someone may be. You do not know how close someone may be to giving up, or how desperately they need God to move in that moment. The words you pray may be the reminder that pulls someone back from the edge.

Are my prayers always perfect and beautifully laid out? No.

But they are intentional.
They are faith-filled.
They are led by the Holy Spirit.

When I plead the blood of Jesus over your life, know that I mean it. My heart breaks with yours, and I believe God is moving—even when we cannot yet see the answer.

Then it is up to us to receive what He is doing.

Lord, keep my heart tender for others.

Upper Room of Grace

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