EF3 LIFE

Journeying & empowering you to achieve abundance in areas of education, faith, fitness & finance. https://www.ef3life.com/podcast

08/22/2023

Grateful to wake up each day to get to work with some dynamite people!

What we do is fun, challenging & it’s building something special.

What’s the best is the friendships that are grounded in faith which have such a powerful depth.

If you have a strong team and it’s built on substance as well as a desire to play to one a others strengths, lift each other up, and grind daily you will undoubtedly see results.

The fruit of the labor is real. The connection & blessing is abundant.

Believing it’s possible, making it happen & inspire others along the way to live more purposeful lives matters.

How are you feeling when you go to work today? What you do does matter, but how you do it and who you spend your time with on the job is very essential.

The people are who make up the culture and work environment will either shape your 8-10 hours a day of peace, fulfillment and satisfaction or distress, frustration and emptiness.

Work is not the end all be all but you need to make money so you might as well find people you enjoy working with & have fun along the way!

08/16/2023

Not just any ordinary day…

The day is new, you just got out of bed

Possibilities are endless & the potential has no ceiling

The sun is rising & creation welcomes you back in

Your feet hit the floor & it’s a great day to be alive

Yesterday has passed, the great, the good, the painful, the …

You fill in the blank, but you no longer concentrate on the past

You are headed toward something more, something special

Sure you are going to work & have a routine, but you have belief

You believe in and hope for this day to bring about something new

It will and it does because you’ll encounter others on the journey

You have a gift to share, a listening ear, a kind word

Your self and the person you are is needed by at least one person

You’ll meet them on the road, in the grocery store, in your home

You have the gift of life 86,400 seconds to do, to be, to enjoy

As you are present you witness & take in the wonders of the world

The sights, the smells, the taste of nourishing food, the feel

You move, feel sweat seep out of your pours-you’re alive

You laugh, you smile, your cry, you feel joy well up inside

You pray & thank God for today; there will never be another like it

The journey continues & what you bring with you is your thoughts

You bring memories from the days of old & yesterdays to tomorrows

But there will only be one you that walks the planet & you choose

You choose each day how you’ll live, your attitude & what you’ll do

You get to chose in the way you love, how you impact & serve

Life is a gift, keep living, continue to appreciate & embrace it all

Make TODAY your masterpiece & when the sun sets reflect on it

Life is a gift so let’s treat it that way & know how special you are

I believe in you, you are loved. Now go & LIVE to the Fullest!

08/14/2023

It’s Monday…Another week. But it doesn’t have to be just any other ordinary week if you don’t want it to be!

Be different, live for more, strive towards your goals, and prioritize what’s important you.

Focus on this week being one of breakthrough, of busting past obstacles and getting into the uncomfortable zone. Hold the vision, trust the process!

Why not you? Why not now? Why not today? Your dream, the house you always wanted, the car you desired to drive, the trips you want to go on begin here.

If you want to create a memorable life and one lived to the fullest to share with the people you love & friends you have, you must take the first step. Take the initial shot.

Maybe you’ll surprise yourself and actually enjoy the journey. You don’t know what your life can turn into and what you are capable of until you try.

This week when it comes to life & paying your future:
-Value the time you have with those you’re with because there is NO TIME like the present
-Save more and spend less, prioritize your true desires
-Write down what you really want & why
-Map out what your dream life looks like and who is there with you in those moments
-Take time to think about the places where you have gotten stuck in the past & the obstacles that block you
-Envision what it will feel like to live out those goals, to live out that life you so deeply desire
*Most of all, remember & believe it’s possible & you can make it happen if YOU GET IT DONE!

Get out there and work hard. Keep your focus on today and getting one step closer to the WHY! You got this, I believe in you!

08/01/2023

We dem boyz…Ballin out like Jordan!

Squad up Fam!

07/18/2023

Stride Towards Freedom: Break The Chains Run/Walk

From now through Labor Day We are raising awareness and funds in hopes of reaching our goal of $5,000 which will go directly toward Operation Underground Railroad.

The culminating event will be the run/walk we have that can be done the weekend of September 1st-4th anytime anywhere. We will lock arms to break the chains in order to spread advocacy. Freedoms song is found in shedding the light on child slavery and sharing the truth of the human s*x trafficking atrocity. Together we will stride toward freedom by being a voice for the voiceless, raising awareness and money toward the rescue operations of O.U.R and loving as God would. “Whatever you did for the least of mine, you did onto me.” Matthew 25:40

To make a donation to this fundraiser please visit: https://www.ef3life.com/stridetowardfreedombreakchainsrun-walk

Make sure to also get to the theaters to to see Sound of Freedom and check out more ways on top of this fundraiser as EF3 LIFE partners with O.U.R. in the run/walk later this summer!

Log on to: https://ourrescue.org/ to learn more about Operation Underground Railroad and follow on social media.

Direct donation link: https://donor.ourrescue.org/-/NLGSFUHE

*xtrafficking

07/16/2023

When we experience nature and the wonders of the earth it is undeniable that God has created a masterpiece!

How will you reflect His love & glory through your life in a world that has people who specifically need YOU today?

Your life matters…Make it count & make it a beautiful journey!

07/07/2023

“The man on top of the mountain didn’t fall there.” Vince Lombardi

If you want something great in your life you must be willing to climb

The journey is where growth and your standards are raised

Your max effort + consistency + creating new levels will = success

Growth happens over time, there is no immediate outcome

If you want it you have to do whatever it takes, any means necessary

If you believe you can, you will. If you don’t believe, it won’t happen

Finish what you set out to do, climb the mountain to the top & reflect

Then, set new goals, new standards & embrace the next climb

Mountains were made for you & me to conquer because champions were made for the a lifetime of lived goals and lived dreams!

LIFE TO THE FULLEST

06/23/2023

Blessed to meet Michael Oher this week and learn about how the Oher Foundation is impacting the lives of disadvantaged inner city youth.

You will not find a more genuine, inspiring, and more authentic person who has overcome great adversity to not only help his team win a Super Bowl (Ravens) but become a leader in the community, dynamic author, and power house public speaker.

Mike is the real deal & he is lifting others up paying it forward by sharing his love with others.

06/21/2023

One of the greatest blessings in life is being a godfather. Planting the seed of faith which will grow deeply and keep these kids rooted is essential. Jesus will be who my godchildren are rooted to and their faith that guiding force which they have as their internal fuel to take on the world whiling blessing others on the journey.

06/19/2023

When we come together in love and christian brotherhood there is nothing we can’t accomplish. The beauty, friendship, peace and joy of sharing the journey with our brothers & sisters transcends time & space. It reminds us that despite all of our differences we are forever part of the one human family and that love always wins.

06/11/2023

Grateful for the opportunity to share God’s word at Friendship Baptist Church! Pastor Hamilton’s congregation was so welcoming! What a blessed day to preach and share the love of Jesus with all those gathered on youth day!

06/01/2023

Jumping into June…

Time to level up this month

30 days to make gains, try new things, create, grow, & get it done

Be a little more present. Use your time a little more wisely. Reassess your goals because after this month the year will be at the half way point!

Jump in fully into everything you are striving for!

Address

Kill Devil Hills, NC
27948

Website

https://www.ef3life.com/

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