Dr Cynthia Cares

09/07/2026

I haven't finished yet. And honestly — it's cost me. 💸Hundreds of dollars in trainings. Late nights studying after a full day of sessions. IFS trauma work. Cognitive Processing Therapy. S*x therapy. Grief. Shame. Attachment. CEUs I didn't have to take — I chose to take.

Not for letters after my name.Because I deeply value being someone who actually knows what she's doing.This whole pursuit has taught me something I didn't expect:I don't just want to show up for my clients.I want to show up prepared.

09/06/2026

Sometimes you have to pivot. I prayed about it I labored over the decision, then I just took a leap of faith and made the change.

09/02/2026

Neuroscience shows us how our brain and thought life are connected. We can change the negative pathways on our brain by interrupting the negative with a more realistic thoughts.

Negative core beliefs become automatic thoughts.

When a situation happens we automatically go to the negative. When we do this it strengthens that brain pathway.

So we have to recognize it, I learn to have balanced way of thinking and do it daily and continuously.

This will weaken the negative brain pathway and build a more realistic way of thinking.

08/28/2026

08/28/2026

08/26/2026

We have the power to say out loud and set the tone for the day!!

Even when it doesn't seem to be going the way we want it.

The kids are acting up!!
The car won't start.. smh
Someone cuts you off.. ugh

Say it out loud, right then.. I am having a good day...

Things might not be good around you.. BUT can proclaim it for your self and your day will begin to brighten up!!

08/18/2026

Pray is essential to mental well-being. Inviting God, communicating daily helps settle our mind, body, and soul.

Prayer covers the whole man...
Pray daily, center yourself in God's word
Seeking God Ministries International, Inc.
Daily Prayer 7:15am CST Monday - Friday

08/15/2026

🏥Hope & Healng
Hope is power 🔌
🎬Hope causes action
Hope lifts up⤴️

04/29/2026

This Saturday, we are hosting our RKC CARES Group Therapy.❤️‍🔥

Our in house therapist is more than qualified spiritually and clinically. ❤️‍🩹

If you haven’t been before we strongly encourage you to come out with us! It’ll be a time of connection and healing ❤️‍🔥🌎🏡📍

May 2nd, 2026

⏰ 3:00pm-4:30pm

📍 141 n Lawndale KCMO 64123

04/29/2026

Ivory Terry what a wonderful event!! Everything was fantastic!! Thank you so much!💜 Met so many beautiful people!!! Keep up the phenomenal work you are doing in the community.