Cook Ministries

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Cook Ministries Not a 24-hour helpline, only hoping to serve as a bridge to help! Jesus came to serve people, love people, preach to people, heal people and deliver people.

Dedicated to walking alongside individuals as they navigate life’s most demanding and difficult seasons Cook Ministries is a 501c3 nonprofit Christian Street ministry, our goal is to advocate and educate about mental health awareness and to facilitate those in our communities searching for help, while facilitating basic physical needs as well as their spiritual needs
In order to change the world, there must first be a group of people who understand what the focus is, and that’s Kingdom principles. Our focus is on people, not on ministry. Take care of people and the ministry takes care of itself.

Coach Byron,                        We all fall short in life. Poor choices, Bad decisions but it is not meant for us to...
10/23/2026

Coach Byron,
We all fall short in life. Poor choices, Bad decisions but it is not meant for us to give up or give in to things that will take us deeper into the pit. We must learn during our storms and come out better. In the Pit is where you will find your true self, Who you are and who you was meant to be. Take 20 minutes out of your day and work on yourself. You will see results and you will see all things much clearer. Enjoy your Black and White Friday and never forget to give back to those who matter.(Trapped In The Pit)

THE STORY BEHIND TRAPPED IN THE PITFrom Being Trapped to Helping Others ClimbFor years, I found myself trapped in the wi...
10/22/2026

THE STORY BEHIND TRAPPED IN THE PIT

From Being Trapped to Helping Others Climb

For years, I found myself trapped in the wilderness of street life, going in and out of prison and continuing to face a cycle that seemed difficult to break. But while I was on the inside, I began to see something that went deeper than my own struggles.

I saw men who were hurting. Men who felt forgotten. Men serving hard time, many of whom had lost hope in themselves and their futures. I saw good people who had made bad decisions, men who were paying for their mistakes but still needed guidance, encouragement, accountability, and an opportunity to change.

I witnessed the reality of what happens when people are given tough love but are left without the support and direction they need to rebuild their lives.

And I began asking myself a question:

“God, how can I break this cycle—not just for myself, but for others who are trapped in it too?”

That question became more than a thought. It became a mission.

I knew I had to start doing something different. I wanted to help men recognize that their past did not have to determine their future. I wanted them to understand that transformation begins before release, that preparation must happen while they are still on the inside, and that a person should not have to navigate the road to change alone.

That is where TRAPPED IN THE PIT was born.

The pit represents the circumstances, mindsets, choices, pain, and cycles that can keep a person stuck. Sometimes we dig the pit ourselves. Sometimes life puts us in situations that make it difficult to see a way out. And sometimes we become so accustomed to living in the pit that we forget there is a way to climb.

But I believe there is a way out.

Through mentorship, accountability, self-reflection, life skills, mental wellness, faith, and purpose, I want to help individuals begin their climb toward a different life. My mission is to reach people where they are

I look up everyday when I open up my eyes because I know I am protected by a Angel. Through my darkest times you never c...
10/21/2026

I look up everyday when I open up my eyes because I know I am protected by a Angel. Through my darkest times you never changed on me, During my 19 years and 6 months of incarceration you never failed me, You was always by my side and always told me you would never leave this world as long as I was incarcerated.

It has been 4 and a half years since you left me and I always told you " Moma I'm A Change", The day I set foot down from that prison cell in 2020 and I looked in your eyes and seen the joy in you is the day I decided to change my life and start to really live. Over these past few years I have learned that life is not fair and it will throw you a fast ball and you won't see it coming, No matter how many times you swing at it.

You instilled in me to give back to others to make sure other people smile and have a wonderful day. You created H.E.I.R.S INSTITUTE/TRAPPED IN THE PIT, over the years pouring into me about kindness, comforting and forgiving and giving people second chances. I seen you and Dad take people in that was struggling in life, They On parents couldn't get them to act right but a year or two in our household they would get right for about two years and yall send them back.

Moma I seen you write my cellmates and send them cards on their birthdays and money when they couldn't go to store, I seen you write people I see everyday but they never came by to say thank you. You told me you didn't do it to get noticed but you did it because it is the love you had for others.

In 2022 you brought a whole family back together to just show them this is how family is suppose to be. Love and cherishing each other. That was four years ago and them same people at your homecoming, I havent seen they face or a phone call. I learned one thing and how much you was loved as a person, People in my own family only tolerated me because of you.

That is how much influence you had on people and family. The one thing you instilled in me was to put your eyes on God and not man because man gone let you down every time. The same people who loved you, Sat at your table, came to your house and had real conversations with you are the same ones who look at me with hatred.

You taught me to be humble and embrace everything that life has to offer. Give everything to God and keep it moving, Pray for those who don't understand. Thank you Moma for everything as i continue this journey I am on. I don’t need no one but GOD, Your conversations was real and everyday you with me and the one thing i do know if they riding against me, They riding against you BIG FACTS.

To anyone that has lost a mother, go back and remember what she instilled in you, If you still have your mother embrace her with love everyday, Tomorrow is not promised to anyone and I wouldn't wish that on my worst enemy.(Coach Byron)

https://heirs-institute.com/

10/20/2026
10/18/2026
BLACK AND WHITE FRIDAY (WILLIE AND THELMA)Ya'll are the best when i look up and give praise for the way both of you rais...
10/16/2026

BLACK AND WHITE FRIDAY (WILLIE AND THELMA)

Ya'll are the best when i look up and give praise for the way both of you raised me. To be the person I am today. I never knew what I would face on daily would be the exact same thing that my father told me I would go through, I never knew the conversation I had with my mother would be the tools I needed to handle everything with humbleness.

During my darkest days of living they never turned they back on me and talked to me everyday whether it was on the phone or through a letter. Today I love by their principles and standards of life. My mother was easy going and my father was hard-core gave you what was gone happen for sure.

Thank both of you for being loving parents and showing me the way on how to navigate through life. How to deal when you are dealt a hard hand. In life we go through many set backs and circumstances in life. Go back to what your parents or grand parents taught you and use the tools they made available to you.

BLACK AND WHITE FRIDAYToday there is someone with a love one locked up in jail, Prison or some type of institution. Don'...
10/16/2026

BLACK AND WHITE FRIDAY

Today there is someone with a love one locked up in jail, Prison or some type of institution. Don't give up on them as everyone makes poor choices in life or was wrongly convicted. Set up the phone, Send them money, Make sure they have the proper hygiene to survive on the inside as they don’t relay this to any of you but they don't give you anything on the inside literally.

I know there are many battling how to navigate with having a love one doing time and how to cope with the situation and there are many who hide the fact that they family is incarcerated. It happens in all families and nothing to he ashamed of but the fact that life happens and we have to deal with it. I did over 19 years and I know how it affected my family as a whole.

They need the support even if it is only kind words to know that they are loved and not forgotten. So reqch out to your love one and if your not able to get with me and I will put in place a plan so that you can have constant contact woth your family or show what they go through on a daily and how to navigate and talk to them where they will understand. (Coach Byron)

https://heirs-institute.com/

10/14/2026

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Cullman, AL

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