Chua Huong Dam Buddhist Center

HUONG DAM BUDDHIST CENTER
1305 FM 43 Corpus Christi TX 78415
(361) 851-2680
Weekly Meditation class at Huong Dam Buddhist Center
At Huong Dam Buddhist Center, We dedicate and commit ourselves to serve people by offering services that provide and enhance the quality of life. We respectfully invite you to the meditation class every Friday from 8:00 PM to 9:00 PM. Take a moment and slow down, calm th

e mind with breathing, nourish the body, and let go of worries and uncertainties by being in the present moment. With practice mindfulness, inner peace is realized which leads to happiness and harmony. Benefits of Meditation
Meditation helps us on many levels, from simple relaxation to freedom from suffering and full liberation of heart and mind. It allows us to:
• defuse stress and experience greater calm
• explore the mind-body relationship
• connect to our feelings
• expand our sense of who we are, beyond our fears and self-judgment
• find genuine happiness
• discover inner resources that can change our everyday lives
• awaken our capacity for insight and wisdom
• transform our worldview from one of isolation and confusion to one of connection, clarity and compassion
• broaden our perspective and deepen our courage, based on seeing things just as they are
We cater to all types of practitioners. There is no cost to attend. Contribution are welcome & appreciated.