12/14/2021
Join us January 6th!
https://www.firstfridayclubcleveland.org/?p=1799
The Catholic Call to Health”
Lindsay received a Master’s degree in Theology from Saint Mary’s Seminary in Wickliffe, Ohio. She also holds an undergraduate degree in Kinesiology (BSc.) from Kent State University’s School of Education, Health and Human Sciences and a minor in Sports Administration. She is an expert in wellness coaching and habit change and also holds Strength and Conditioning, Sports Nutrition, and Pn2 Coaching certifications.
While working as a fitness athlete and strength coach for nearly ten years, she struggled with her own body image, dieting, and living in extremes with food and exercise. It was only after developing a personal relationship with Jesus Christ and understanding her Catholic roots that she began her healing journey towards interior freedom and balanced living. During her time coaching high school sports and teaching, Lindsay felt called to create Fit From Faith to educate Catholics on healthy and balanced living. Through her own journey, she realized how to be fit in mind, body, and spirit through the practice of virtue and habit change. Now she is eager to give back and help others do the same. “Ultimately we experience inner freedom and peace when we’re healthy and well. We can also serve others more joyfully,” she says.
Lindsay serves as the Health and Wellness Adviser at Borromeo and Saint Mary Seminaries in Wickliffe, Ohio. She is currently working on her Theology of the Body certification through the Theology of the Body Institute.