27/08/2026
Three hour’s work with rest is much more productive than ten hour’s work without rest.
Whenever you discover your morale is low, you get irritable at little things, get angry unnecessarily often.
It is a sign of exhaustion.
You need to take a break and rest.
You can’t keep working all day and not take a few hours to rest.
If you do not rest, you are calling for a serious health issue.
In Exodus 20, the Bible makes it clear that rest is vital.
It is spelt out in clear language that you must rest after labour.
For six days, God was busy creating the heavens and the earth and everything therein, but on the seventh day, He rested.
If God rested after six days’ work, man also needs rest.
Although God can never get exhausted, but He decided to rest so man can do likewise.
He took a break to show the mortal man how to live a stressless life.
God is immortal; He cannot degenerate but man is mortal, he needs to keep the rules of healthy living.
No doubt, our daily jobs demand much from us which we must be ready and willing to offer.
However, break or rest must be observed as and when due, because the lifespan of work is longer than the lifespan of man.
Always remember that you are not indispensable.
If you get incapacitated today, someone else will replace you.
So, delegate authority where necessary, do not be Mr. or Mrs. Do-It-All.
Prioritize your activities and never allow anything to distract you while resting.
Remember, he who fails to rest will soon be laid to rest.
Your life shall not be cut short, long life is your inheritance.
You’re lifted.
I love you!
Today's Anchor Scripture: For in six days the Lord made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy. Exodus 20:11