Ukoni, Seventh Day Adventist Church

23/12/2023

Update
SDA Church Ukoni-Uromi
UBA account 1025389482

23/12/2023

Updates

11/06/2023

A grateful heart is a heart that is full of gratitude. It is a heart that is aware of all the good things in your life, both big and small. A grateful heart is a happy heart. It is a heart that is open to receive more blessings.

There are many benefits to having a grateful heart. Gratitude has been shown to:

* Improve mental and physical health
* Increase happiness and well-being
* Strengthen relationships
* Reduce stress and anxiety
* Boost creativity and productivity.
* Make us more resilient in the face of challenges

If you want to cultivate a grateful heart, here are some tips:

* **Take time to notice the good things in your life.**

It can be anything from a beautiful sunset to a kind word from a stranger.

* **Express your gratitude.** Tell the people you are grateful for how much you appreciate them.

* **Keep a gratitude journal.** At the end of each day, write down three things you are grateful for.

* **Practice random acts of kindness.** Doing something nice for someone else is a great way to express your gratitude for the good things in your life.

* **Note your thoughts and words.** Try to focus on the positive and avoid negative self-talk.

Gratitude is a powerful emotion. You can have a positive impact on your life in many ways. So get started today and cultivate a grateful heart!

Here are some additional tips for cultivating a grateful heart:

* **Spend time in nature.**
Studies have shown that spending time in nature can increase feelings of gratitude.

* **Connect with others.**
Gratitude is often contagious. Spending time with grateful people can help you become more grateful to yourself.

* **Practice mindfulness.**
Mindfulness is the practice of paying attention to the present moment without judgment. This can help you more fully appreciate the good things in your life.

I hope these tips help you cultivate a grateful heart!
©Shedrach Ogbebor

08/06/2023

The Seventh Adventist Church Choir
Venue:: Uromi Edo state Nigeria...
Worship with this coming Saturday.
Time : 9am -12 noon
MID-WEEK : 5-6pm Wednesdays.
Vespers service: 5-6 pm Fridays

04/06/2023

A must watch!!!!
Befitting burial not a Christian language...

28/05/2023

Special Appeal for.

MICHAl ILIYA..(plucking the guitar strings professionally ) is due for eyes check up...

Please, if you are moved by God reach out to Him.

Name: MICHA ILIYA,

ACCESS BANK, ACT NO: 0097860739,

MICHA ILIYA direct number 08100525059

From SDA church Ado, North Central Nigeria Conference.

The pastor name is Job Cornelius Dalong

Media: Shedrach Ogbebor, compiler.
©Shedrach Ogbebor

27/05/2023

Hurry now and let your kids worship with us, next Saturday....

06/05/2023

28/03/2023

Music, vocals and instrumentals...

27/03/2023

Topic: Rewards of FAITHFULNESS.

31/01/2023

https://fb.watch/ionWKcppNx/