16/05/2023
The Storms of Life - Day 2
“The Storm of Anxiety and the Lighthouse of Peace”
The more I reflect and look at the beauty of nature, the more I realize the wisdom of Jesus’ use of everyday sights to bring peace.
Think about it. How common is it to see birds whirring through the air? Whenever you see them, are you reminded of Jesus' words about the sparrows? They are in the Father’s care. They don’t toil, but they’re fed and thriving.
And what about the trees that bring shade to protect people from the scorching heat?
His mercies are built into the atmosphere to reveal His protection and peace.
Okay, you may think - it is not easy to feel peace when for instance the wind bends the trees, and rain floods in; or when challenges rear it’s head in your business, at work or at home. The question remains:
How do we tap into peace in the midst of chaos? How do we calm the anxiety that creeps upon us?
It’s safe to say that *a conversation with God* and *intentional gratefulness* (remembering the various other times that God has shown up for you), are a part of the answer.
I can assure you that if you practice them, you will be shocked to see how your mind transforms ‘gradually’ - knowing that when the storms come, you will be ‘anxious for nothing’.
Alongside this, let me hand over some practical nuggets that have helped me to overcome anxiety.
1. Firstly, be aware of what written, visual, and audible material you are consuming daily. The “cares of the world” have a way of snuffing out peace, if they don’t carry the grace and perspective of Heaven.
2. In the moment of feeling anxiety, simply say the words, “Thank You, Holy Spirit, for peace.”
If you’ve given your life to Him, He lives inside of you and has profound power to provide the fruit of the Spirit when you need them the most.
*Reflection*
Staying connected with God at all times, and being in a state of gratitude, will enable us to tap into the peace of God, no matter the storm that whirls.
*Exercise*
Write down a list of 10 things you are grateful for, and then verbalize them to God.
Meditate:
1.
“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”
- Philippians 4:6-7 NKJV
2.
“Are not two sparrows sold for a copper coin? And not one of them falls to the ground apart from your Father’s will. But the very hairs of your head are all numbered. Do not fear therefore; you are of more value than many sparrows.”
- Matthew 10:29-31 NKJV