Covenanthoseatv

06/06/2026

What a blessing to have a man who is a true ambassador of Christ.
Love personified
A true General of Christ
Father that cares
Father that stands with you in good and bad times.
Teacher of God's word
Pastor to believers
Prophet of our time
Mentors with patience.
God's Own
The Oracle Commander.
Happy Birthday🎂🎉🎁.

We Love ❤ You .

31/05/2026

Genesis 2:7-
Tips to manage the body.

1. Be on regular medical check up- Sickness diagnosed on time, can be treated

2. Put a gauge on your body- don't let everything get to you. Don't get too sad, don't get too excited, don't get carried away. Be careful in conversation, know when to stop talking.

3. Learn to appreciate yourself. God has done you well and you too have tried in your little effort, so take time out to give yourself some good treats.

4. Stay busy for God, always have something you're doing for God.
Every skill you have can be used in God's house. Make it a habit to be useful to God. .

If you treat your body wrongly, you'll have a deformed spirit and soul.
When you concern you body with things that is of no value to the soul, you'll lose.
In the pursuit for earthly things, can make you lose your soul.

5. Get good rest.

Pst. Rick Apenou

24/05/2026

Grateful for the body

1 Corinthians 9: 27
4 Things your body knows but you refused to know them, your body understand them but you are in perpertual denial.

1. Age - we age with time, your body knows it already but you refuse to agree with it,
Do you pick the signs your body tells you?

2. Your body knows it will suffer and enjoy. That change exist. When things go wrong it doesn't mean God hates you more or when you enjoy that God loves you more.
You must understand the times you find yourself, good and bad times.

3. Death will happen, death is special because it has no time stamp, 99℅ of humans are in denial of death.
The moment you execute God's assignment in your life, you fear nothing,
If you've done your part in life, you fear no death.
Those who haven't achieved anything are afraid of death.
Proverbs 4:23
Every day you worry about life, but the one thing that will give you eternal life you ignore.
There are parameters in life if studied will make you understand death.
When believers find this out, they start striving to make heaven.
Parameters like Love, forgiveness, kindness,
When you start feeling unattached to things, then you can start defeating fear of death.
Philippians 4:-8-9

4. Unanswered period- your body knows it will have an unanswered seasons in life. But you are in self denial. Any believer that lives on it can never happen is making a mistake because God is a respecter of nobody.
To be on God's side, you must do things that attract continually God to you.
In the never realm you feel special but you are nothing..
You must prepare for the unthinkable/surprises
Your prayers are not getting answers because it carries greed in it.
The early you reach the agreement that you experience unanswered prayers, you start taking care of your body.
Know that you don't know it all be humble enough to know you don't, learn from others
*Your body is unforgiving, it will tell on you with time.. If you treat harshly it will retaliate harshly, treat it nicely, the body treat you nicely.
Carelessness about your body comes with repercussions.
* Your body is fragile, after destroying it, can't treat itself. Treat it with care and love. Pamper your body.
*You have only one copy, you lose it, it's gone. It I irreplaceable.
When things happen to your body it affects your spirit.

healthy- exercise, eat good food, breathe good air, rest, get good sleep,
# Eat God's word, if the soul and spirit are healthy, then the body will be healthy.
God's word nourishes your soul.
Make it part of your timetable to study God's word. A man that builds his life on the foundation of God's word, can never be pushed down.
# Surround yourself with the right people. Some people are like virus, they contaminate your mind. The people that surround you reflect in your life. Surrounding yourself self with the right people, helps your mental mind, spiritual growth.
attention to where you put your body to rest, invest in where you lay your body to rest, when you lay down your spirit goes to work. Be contious of where you lay, your body is very sensitive, treat with respect. There are prayers you can pray on your bed.

Look at yourself and imagine how your old age will look like.

Past. Rick Apenou

17/05/2026

Grateful for the body

Life is designed not to favor anyone, but you have to put yourself in a position that gives you advantage.
Leviticus 11:1- Mark 7:18, 1Timothy 4:4
In serving God nothing is compromised.

5 things your human body must not go near.
If you do, you become less spiritual and vulnerable to the devil.
The devil knows the law of the body more than believers,
This body has some environment it must not go, food it must not eat.
There are environment your body find itself, it disconnects from God. The body hosting the spirit and soul doesn't last forever, and nature tortures the body.
Whatever you do to the body affects the spirit and soul. You treat the body carelessly your soul suffers.
In Leviticus God listed things that can destroy you.

The soul and spirit live in a house called body. You make out of it what you feel like.
The places you carry the body to , is it ok for it?
Some places or action kills your body and put your soul in danger.
Satan will buy a soul that is depreciated or cheap.

1. Place of worship- not all places of worship are truly places to worship. Some go to a place where they take from you. Through laying of hands.
Some are in a place that is destroying them because the place is over charged. If you are not receptive to good advice, you start having issues.
In the place of worship you find yourself what are you, Goat or Sheep?
If you are in the wrong place of worship, you don't grow spiritually.

2. A place of abode - where you give your body rest to refresh, matters. Make your abode attractive to the Angels. Places you lay your head affects the kind of visions and dreams you have.
The way you keep your abode is important
Mark 7:18-19..
Environment affects presentation.
When your spirit man lives in a low grade environment, there are some certain limitations it experience.

3. A place of collection- where you keep your treasures affects the body God has given to you.
Some are aging because of what we're involved in. Where you keep money, valuables, ideas, certificate, documents, etc you must be careful, what you don't know about them can affect your body, you must be careful how you handle it.

4. A place of transaction 1 Corinthians 15:33
It involves people you discuss with, the ideas you share. What are the quality of the people you talk with? Because it matters
Some hear the word of God but don't produce the fruit of the word. Be careful because anyone you meet in life, transaction must happen. Some leave you with good things both physically and spiritual, while some will leave you with negative atmosphere spiritually and physically.
Whatever you give your body, is what it will produce.
Psalm 101:3.

5. A place of Reward 1 Corinthians 10:31.
Be cautious of a place of reward, don't take your body to do things you can't recover from, your body will pay you back, anything you do to it. Your body is the mirror that shows your spirit and soul how healthy it is.
Make you take your body to a place where the reward will not be consequential.
We over do things, we test God everytime
Remember God's wrath is real.
Treat your body with respect

Reminder
1. Value your body -
2. Improve your value, don't be cheap to be bought. When you stop improving your physical and spiritual value you make yourself cheap for the devil to buy
3. Protect/Secure your body- be defensive, be cautious of what will affects your body.

13/05/2026

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12/05/2026

11/05/2026

Grateful for the body. Proverbs 25:16

#7 Factors to consider about your body.

1. 2 Corinthians 6:19-20 . Treat your body with respect. What you wear matters
Avoid destructive habits
Live with discipline.

2. Eat with wisdom not in excess. Enjoy food avoid being a glutton, practice self control
What you eat defines who you turn out to be.
Stop being slaves to your cravings.

3. Exercise and Discipline - choose a type of exercise that can help you maintain your body
You can exercise your mind also, build imagination
Before you carryout exercise you must have a . off # continuity
1 Timothy 4:8.

4. Rest is holy- Exodus 20:8-10. It is a practice you must keep, time management matters a lot. Psalm 127 : 2. Learn to rest intentionally. Rest is not laziness when it restores purpose
Too much productivity can consume the soul

5. Proverbs 4:23 Learn to guide your heart and emotions. People have a way of getting you emotionally, looking for your weak point to break you. Instead of standing up to take decisions, you allow emotions control you.
Emotions not checked leave you vulnerable to attack.
- your weakness is amplified through sympathy,
- it gives away you stability. Master how to control anger then your success rate is high. To maintain anger its more expensive, so avoid it
Anger comes with a lot of mistakes, carelessness,
Anger can take the love of God from you. It always wants to take something from you.
- it's a tool Satan uses to keep you disorganized.
Stress, bitterness, rage, envy they leak into your heart and destroy it.

6. Practice cleanliness and order- physical cleanliness, hygiene and healthy practice
1 Corinthians 14:40
A discipline environment support a discipline body.
To be neat is not expensive, all it takes is to be disciplined.

7. Avoid things that destroy you Proverbs 20:1. Don't impress people at the expense of your body. Galatians 5:22-23 the bible continuously push people away from things that will destroy them. Be addicted to nothing, because whatever you're addicted to, it's what Satan uses to fight you.

You have one body treat it with love and care. You must be wise cause your body will not forgive you.
Eat good food.
Be disciplined.
Be controlled.

11/05/2026

05/05/2026