02/12/2025
Social media has probably hurt more marriages than it has helped.
Here's why
People only post what they want you to see. The smiling photos, romantic captions, weekend getaways.
If you're not careful, you start believing that what you see online is reality.
And then the comparison begins.
You might have a solid marriage, peaceful, loving, and growing but you don't realize that the "perfect" couple you're admiring online is actually struggling more than you are behind closed doors.
Believe everything you see on social media at your own risk.
A while ago, someone took a picture next to a car and posted it with the caption, "God is good."
The comments flooded in: "Congratulations!"
He didn't respond to any of them.
We knew him personally. We knew he couldn't afford a car yet. But still, "what God cannot do does not exist," right? So we reached out to congratulate him too.
That's when he admitted the truth, he just saw a nice car and decided to snap a photo beside it.
I guarantee some people had a terrible day because of that post, a car he never owned.
Marriage goes through seasons. Some are good. Some are hard.
Everyone is dealing with something in their marriage. But the struggles don't get posted. Only the highlights do.
So here's what you need to do:
1. Guard your heart on social media.
Don't believe everything. Even if it's true, be genuinely happy for others. Protect yourself from jealousy and envy. When you let jealousy in, it makes you bitter. It makes you critical. It turns you into someone you're not.
2. Stop comparing.
Comparison steals your joy. It blinds you to what's going right in your own life. It condemns the good you have and elevates other people's experiences above yours. Comparison will mislead you every time.
3. Celebrate others and thank God for what you have.
Be happy when you see couples winning. Then thank God for your own blessings. Gratitude restores peace. It shifts your focus back to what matters.
Yes, you can learn from social media, but don't swallow everything presented to you.
Focus on building your own relationship with your spouse. Keep doing your best.
Your marriage is not a performance for an audience, it's a covenant between two people and God.
Protect it. Nurture it. And stop measuring it by someone else's story, news feed, or highlight reel.
©️Franca Atokolo
Family Strategist.