After taking your cleansing bath, remember your God in meditation, and your mind and body shall be free of disease. kot bighan laathay parabh sarnaa
pargatay bhalay sanjogaa. ||1||
Millions of obstacles are removed, in the Sanctuary of God, and good fortune dawns. ||1||
parabh banee sabad subhaakhi-aa. gaavhu sunhu parhahu nit bhaa-ee gur poorai too raakhi-aa. So constantly sing them, listen to
them, and read them, O Siblings of Destiny, and the Perfect Guru shall save you. ||Pause||
saachaa saahib amit vadaa-ee bhagat vachhal da-i-aalaa. The glorious greatness of the True Lord is immeasurable; the Merciful Lord is the Lover of His devotees. santaa kee paij rakh-daa aa-i-aa aad birad partipaalaa. ||2||
He has preserved the honor of His Saints; from the very beginning of time, His Nature is to cherish them. ||2||
har amrit naam bhojan nit bhunchahu sarab vaylaa mukh paavhu. So eat the Ambrosial Name of the Lord as your food; put it into your mouth at all times. jaraa maraa taap sabh naathaa gun gobind nit gaavhu. ||3||
The pains of old age and death shall all depart, when you constantly sing the Glorious Praises of the Lord of the Universe. ||3||
sunee ardaas su-aamee mayrai sarab kalaa ban aa-ee. My Lord and Master has heard my prayer, and all my affairs have been resolved. pargat bha-ee saglay jug antar gur naanak kee vadi-aa-ee. ||4||11||
The glorious greatness of Guru Nanak is manifest, throughout all the ages.
