Divine kidz

27/03/2020

Tune in at 10:30am on Sunday. I will doing a live guided meditation for adults & children from home. Get ur blankets and pillows at the ready 👍

14/03/2020

Family Meditation will be on tomorrow. Precautions such as antibacterial spray on equipment and hand wash available. Please do not attend class if your not feeling well 💖

02/03/2020

A couple more pictures from Sunday I didn't post 😍 steph made a gratitude tree and the group enjoyed a guided meditation for the last part of the session 😍

29/02/2020

Who's joining us for family meditation tomoz at 10:30? 👪😍

10/02/2020

Here's some pics from our positivity session on Sunday.

We designed some positivity pebbles, tried some postive affirmation poses, we danced to a trolls sound track and discussed our feelings and what we can do to make us feel more postive. We finish off all sessions with a relaxing guided meditation ♥️

02/02/2020

We had a great time this afternoon with our wheelbarrows, frogs, meditating with our senses and making our own love hearts followed by a lovely relaxing guided meditation ❤️

❤️ Big shout out to zoe who brought her own mandala she worked on in the week ❤️ it's amazing ❤️

28/01/2020

We have a visitor at our next session on Sunday. We need to give him/her a name too 🤔 post some ideas below in the comments...

Sundays class is running a little later this week at 1-2pm. You can your place on gym catch app under 'I am yoga' x

27/01/2020

Does this relate to anyone else? Watch this with your child to let them know it is okay to have time to recharge, life does not always have be loud or you don't have to fit in. It's okay to be themselves ❤️

21/01/2020

Sundays session was about 'I can...' using postive thinking replacing those negative monsters creeping in 🙈. We enjoyed some stretching and finished with a guided meditation.

This Sunday we will be creating our own mandalas after some breath work to calm our minds. Can't wait to see what creations will unleashed ❤️

To book on use gymcatch app under 'I AM YOGA' see you at 10:30 ❤️

19/01/2020

Slowly I am seeing more and more kids in supermarkets with parents phones to keep them quiet, having a tablet before, during and after a sit down meal.... Are we doing our children more harm than good?
It's an interesting read

6 ways electronic screen time makes kids angry, depressed and unmotivated.

19/01/2020

Males are welcome too!

To book on to reserve your place, please use gym catch app (limited class numbers) search for I Am Yoga. Class pass accepted on booking

Next week we will be making our own mandalas 😍 let's get creative 👌

19/01/2020

How are you doing this weekend?