04/03/2025
Are you wondering what to do for your Lent 2025?
Here are a few suggestions.
Remember Jesus fell three times and kept going. Luke 23:26-31, Matthew 11:28-30, Psalm 37:23-24
Daily Sacrifices (Things to Give Up or Avoid)
1. No social media binge scrolling (except for necessary messages)
2. No YouTube, Netflix, or streaming content
3. No hitting snooze (wake up immediately)
4. No complaining or gossiping
5. No cursing or negative speech
6. No sugary drinks (soda, sweet coffee, energy drinks, etc.)
7. No fast food or eating out
8. No unnecessary phone use after 9 PM
9. No desserts or sweets
10. No buying unnecessary items (only essentials)
11. No listening to music or podcasts while doing daily tasks (embrace silence)
12. No unnecessary selfies or checking your appearance excessively
13. No unnecessary texting—call or talk in person instead
14. No second servings at meals
15. No complaining about the weather, school, or work
Daily Positive Commitments (Things to Do)
16. Pray the Rosary or Divine Mercy Chaplet daily
17. Read one chapter of the Bible daily
18. Spend 10 minutes in silent prayer daily
19. Wake up 30 minutes earlier for prayer daily
20. Write down daily three things you’re grateful for
21. Give one genuine compliment to someone daily
22. Do one hidden act of kindness daily
23. Pray for someone specific by name daily
24. Drink only water as a form of self-denial
25. Exercise daily for at least 20 minutes as a way to honor God
26. Daily go outside for 10 minutes to reflect on God’s creation
27. Limit meals to three per day with no snacks
28. Spend ten minutes daily meditating on a saint’s life
29. Tithe or set aside money daily for charity
30. End the day by examining your conscience and thanking God