Foursquare Gospel Church - Alithia Center, London UK

Foursquare Gospel Church - Alithia Center, London UK JESUS CHRIST THE SAME YESTERDAY, AND TODAY, AND FOREVER. HEB 13:8

18/06/2026

STAY POSITIVE

‘Whatever things are…of good report…meditate on these things.’
Philippians 4:8 NKJV

Marcial Losada is an organisational psychologist who studies the power of positivity. He argues that we need a negative feedback loop to survive. Without midcourse corrections, we mindlessly make the same mistakes. But if you want to thrive, you also need a positive feedback loop. His studies have produced what is known as the Losada ratio: it’s the ratio of positive feedback to negative feedback in a system. It doesn’t matter whether that system is a church, a family, or your workplace, there needs to be at least 2.9 positive feedbacks for every one negative.

So, what’s your ratio as a spouse, a parent, a worker, a friend? Part of the reason for the disparity is that negative feedback tends to carry more weight and last longer, so it has to be counterbalanced. A pretty good rule of thumb is this: dish out three compliments for every complaint. Instead of looking for faults, train yourself to catch people doing things right. And here are a few more things you can do to stay positive.

1) Memorise and meditate on the promises of God’s Word and anchor yourself to them.

2) Keep a gratitude journal. It will let you know how blessed and how well-off you are.

3) Cultivate the habit of sending a heartfelt note to people you appreciate. It’ll only take you two minutes, but you can make someone’s day, or even someone’s year!

4) Find a way to share ‘wins’ with your family and in your workplace. It has the power to shift the focus and shift the culture. It’ll also anchor you to your kids and to your colleagues in a powerful new way.

1 Chronicles 22-24, Acts 18

17/06/2026

PRAY ABOUT IT

‘You will…find me when you seek me with all your heart.’
Jeremiah 29:13 NIV

F***y Crosby, the noted hymn writer, said she never attempted to write a hymn without first kneeling in prayer. Given that she wrote about 8,000 songs, she was obviously a woman of prayer! Beloved hymns such as ‘Blessed Assurance’, ‘To God Be The Glory’, and ‘I Am Thine, O Lord’ were born from times of prayer. But like many creative people, she was often under pressure to meet deadlines.

One time she tried to write lyrics for a tune composed by W.H. Doane. She couldn’t seem to find the words, but then she remembered she had forgotten to pray. As she rose from her knees, she dictated – as fast as her assistant could write – the words for the famous hymn, ‘Jesus, Keep Me Near the Cross’.

Another time she had run short of money and needed exactly five dollars for a particular purpose. There was no time to call upon her publishers, so she simply prayed for the money. As she ended her prayer, she began to pace back and forth in her room, trying to get into the mood to write. Just at that time, an admirer called upon her. The two chatted briefly, and in parting, the woman pressed something into her hand. It was a five-dollar bill! F***y fell to her knees in a prayer of thanksgiving, and, upon rising, she wrote one of her most famous hymns, ‘All the Way My Saviour Leads Me’.

The secret of F***y Crosby’s success is not a ‘secret’. Before she attempted anything for God, she first sought God’s help. So, the word for today is – pray about it!

1 Chronicles19-21, Acts 17:16-34

16/06/2026

YOU CAN OUTGROW THE PROBLEM!

‘But none of these things move me.’
Acts 20:24 NKJV

Before leaving the leaders of the church at Ephesus for the last time, Paul told them: ‘The Holy Spirit testifies in every city, saying that chains and tribulations await me. But none of these things move me; nor do I count my life dear to myself, so that I may finish my race with joy’ (vv. 23-24 NKJV). There are two ways to deal with a problem:

1) Pray and believe God to remove it, like He did with the walls of Jericho.

2) Outgrow the problem.

In the 1920s, an English adventurer named Mallory led an expedition to try to conquer Mount Everest. His first two attempts failed. On his third attempt, he and most of his team were wiped out in an avalanche. Upon their return to England, the few who had survived held a banquet to honour Mallory and those who had perished. As the leader of the survivors stood to speak, he looked around the hall at the framed pictures of Mallory and the others who had died.

Then he turned his back to the crowd and faced a large picture of Mount Everest, which stood looming behind the banquet table like a silent, unbeatable giant. With tears streaming down his face, he spoke to the mountain on behalf of his deceased friends: ‘I speak to you, Mount Everest, in the name of all brave men and women living and those yet unborn. Mount Everest, you defeated us once; you defeated us twice; you defeated us three times. But we shall someday defeat you, because you can’t get any bigger – but we can.’

1 Chronicles 16-18, Acts 17:1-15

15/06/2026

GOD HAS MORE IN STORE FOR YOU

‘Let us pursue the knowledge of the LORD.’
Hosea 6:3 NKJV

The Lord charged the church at Ephesus with having ‘left your first love’ (see Revelation 2:4) and the church of Laodicea with being ‘neither hot nor cold, but lukewarm’ (see Revelation 3:15-16). R.T. Kendall said, ‘The greatest opposition to what God wants to do next comes from those who were on the cutting edge of what God did last.’

Read the following Scriptures carefully and prayerfully:

‘Do not say, “Why were the former days better than these?” For you do not inquire wisely concerning this’ (Ecclesiastes 7:10 NKJV).

‘The path of the just is like the shining sun, that shines ever brighter unto the perfect day’ (Proverbs 4:18 NKJV).

‘Let us know, let us pursue the knowledge of the Lord…He will come to us like the rain, like the latter and former rain to the earth’ (Hosea 6:3 NKJV).

‘When He, the Spirit of truth, has come, He will guide you into all truth; for He will not speak on His own authority, but whatever He hears He will speak; and He will tell you things to come. He will glorify Me, for He will take of what is Mine and declare it to you’ (John 16:13-14 NKJV).

‘Call to Me, and I will answer you, and show you great and mighty things, which you do not know’ (Jeremiah 33:3 NKJV).

‘May [you] be able to comprehend…the width and length and depth and height – to know the love of Christ which passes knowledge; that you may be filled with all the fullness of God’ (Ephesians 3:18-19 NKJV).

The word for today is – God has more in store for you.

1 Chronicles 13-15, Acts 16:22-40

14/06/2026

YOU CAN PULL DOWN THAT STRONGHOLD

‘The weapons of our warfare are…mighty in God for pulling down strongholds.’
2 Corinthians 10:4 NKJV

Just as Jericho was a stronghold in Canaan, we have strongholds in our lives. Paul wrote: ‘The weapons of our warfare are…mighty in God for pulling down strongholds, casting down arguments and every high thing that exalts itself against the knowledge of God’ (vv. 4-5 NKJV). A stronghold is an ‘argument’ or a ‘high thing’ that ‘exalts itself against the knowledge of God’. It is a conviction, outlook, or belief that attempts to interfere with the truth. A stronghold is a false premise that denies God’s promise. It ‘sets itself up against the knowledge of God’ (v. 5 NIV). It attempts to magnify the problem and minimise God’s ability to solve it.

Does a stronghold have a strong hold on you? Do you speak the language of impossibility? God could never forgive me (the stronghold of guilt). I could never forgive that person (the stronghold of resentment). Bad things always happen to me (the stronghold of self-pity). I have to be in charge (the stronghold of pride). I don’t deserve to be loved (the stronghold of rejection). I’ll never recover (the stronghold of defeat). I must be good, or God will reject me (the stronghold of performance). I’m only as good as I look (the stronghold of appearance). My value equals my possessions (the stronghold of materialism).

Many Christians don’t even recognise the strongholds in their lives. But you don’t have to be among them. God has given you the weapons of prayer, Scripture, the Name of Jesus, the blood of Jesus, fellowship, etc. And collectively, they have ‘divine power to demolish strongholds’ (v. 4 NIV).

Luke 11:1-28 , Psalms 63-65

13/06/2026

DON’T GIVE UP; KEEP GOING!

‘Forgetting the past and straining towards what is ahead, I keep trying to reach the goal and get the prize.’
Philippians 3:13-14 NCV

Someone said: ‘The secret of success is to be like a duck – smooth and unruffled on top, and paddling furiously underneath.’ Niccolò Paganini, the well-known nineteenth-century violinist, illustrated the truth of this. His most memorable concert was marked by ‘furious paddling under the surface’ rather than easy success. The concert was performed with a full orchestra before a packed house in Italy. Those who heard him play say his technique was incredible and his tone fantastic.

Towards the end of the concert, he was astounding his audience with a very difficult composition, when one string on his violin suddenly snapped and hung limply from his instrument. Paganini frowned only briefly, shook his head, and continued to play, improvising beautifully.

Then, to everyone’s surprise, including Paganini’s, a second string broke. Shortly thereafter, a third string snapped. It seemed like a slapstick comedy routine as Paganini stood before the awed crowd with three strings dangling from his Stradivarius violin. But instead of leaving the stage to repair his instrument, he stood firm. He calmly completed the difficult number on the one remaining string – a performance that won him applause, admiration, and enduring fame.

Here’s another saying: ‘It’s when the going gets tough, that the tough get going!’ Paul was such a man: ‘Forgetting the past and straining towards what is ahead, I keep trying to reach the goal and get the prize for which God called me through Christ to the life above.’ All of us who are spiritually mature should think this way too. So don’t give up; keep going!

1 Chronicles 10-12, Acts 16:1-21

12/06/2026

PRAY FOR A REVELATION OF GOD’S LOVE (3)

‘Who shall separate us from the love of Christ?’
Romans 8:35 NIV

Paul asked: ‘Who shall separate us from the love of Christ?’ And the answer is nothing! Then he came up with a laundry list of worst-case scenarios, from trouble to danger and anything in between:

‘Trouble or hardship or persecution or famine or nakedness or danger or sword’ (NIV). When Paul wrote ‘hardship’, he was back in the Mediterranean Sea during a terrible typhoon. ‘Persecution’ pinged his memory of being stoned at Lystra and left for dead.

‘Trials’: Paul stood trial before Nero himself. He also went without food, was bitten by a poisonous snake, and had the clothes stripped off his back so he could be flogged. This did not happen only once or twice. Five times he received the maximum sentence – forty lashes minus one. Paul’s back was whiplashed and crisscrossed with 195 scars.

Hardship has one of two effects: it either hardens or softens our hearts. And it’s that hardening or softening that makes us or breaks us. Research in psychology shows that between half to two-thirds of people who survive extreme hardship or crisis later experience positive personal changes – a phenomenon known as post-traumatic growth. It’s the tough times that test our love. But that’s also how it’s proved.

The love of Christ wasn’t proved by His miracles – it was proved on a Roman cross. And it has proven to be fail proof. So no matter what trouble, hardship, or persecution you face, this too shall pass. More importantly, Jesus is with you and Jesus is for you. Nothing, absolutely nothing, can separate you from His love!

1 Chronicles 7-9, Acts 15:22-41

11/06/2026

PRAY FOR A REVELATION OF GOD’S LOVE(2)

‘I pray that you…may have power…to grasp how wide and long and high and deep is the love of Christ.’
Ephesians 3:17-18 NIV

Thomas Aquinas was one of the most prolific writers and thinkers of the Middle Ages. His Summa Theologica is one of history’s most exhausting and enduring theologies. But Aquinas never finished it because of something that happened on 6th December 1273, that caused him to give up writing. ‘All that I have written seems to be like straw,’ Aquinas said, ‘compared to what has now been revealed to me.’ Exactly what was revealed remains a mystery, but that one revelation surpassed all the knowledge he’d acquired.

No matter your IQ, that’s what you need. You are not smart enough to reason your way to God. You need ‘the Spirit of wisdom and revelation’ (Ephesians 1:17 NIV). Nothing will change your outlook, or even alter your personality, like a revelation of God’s love. But it’s so diametrically different from the way we give and receive love on a human level. First of all, His love is unconditional. There is nothing you can do to make God love you more or less because He already loves you perfectly, eternally. Even when you don’t reciprocate His love, it doesn’t deter, deflect, or diminish His love. It accentuates it. ‘While we were still sinners, Christ died for us’ (Romans 5:8 NIV).

It’s easy to love others when they are at their best. But when they are at their worst? Not so much. But that’s the test of true love. Our love tends to be reactive, but God’s love is proactive. He loves us when we least expect it and least deserve it.

1 Chronicles 4-6, Acts 15:1-21

10/06/2026

PRAY FOR A REVELATION OF GOD’S LOVE (1)

‘I pray that you…may…know this love that surpasses knowledge.’
Ephesians 3:17-19 NIV

In the realm of general relativity, an event horizon is the point of no return. It’s the point at which gravitational pull becomes so great that it’s impossible to escape. The most obvious example is the black hole – a celestial object so massive that light can only enter but never exit its gravitational field. The escape velocity of a black hole is greater than the speed of light, which is impossible to exceed. So, once you cross its horizon, there is no turning back.

God’s love is like that. The Bible says, ‘God is love’ (1 John 4:8 KJV) The implications of that one statement will take all of eternity to unpack. Nothing pulls stronger or longer than God’s love. Love is an event horizon, and once you cross over, you can’t get back. And who would want to? Logic won’t get you to God’s love. His love is beyond logical – it’s theological.

The only way to receive the love of God is via revelation. Paul wrote: ‘I pray that you…may…grasp how wide and long and high and deep is the love of Christ…that surpasses knowledge – that you may be filled to the measure of all the fullness of God.’ The love of God is measureless. It doesn’t fit in a box, not even a box the size of the universe. And if the universe isn’t big enough, God’s love certainly won’t fit within the confines of our human logic.

So how do we get it in our hearts and minds? Through a personal revelation! So, the word for today is: pray for a revelation of God’s love.

1 Chronicles 1-3, Acts 14

09/06/2026

PRACTISE GOD-CONFIDENCE RATHER THAN SELF-CONFIDENCE

‘It was not I but God who was working through me by his grace.’
1 Corinthians 15:10 NLT

Pride promotes self-reliance. It tells us we can indeed do things on our own. In our attempt to walk in self-confidence, we slam the door in God’s face and shut out the work of the Holy Spirit, our Helper. Paul was educated, sophisticated, and consecrated, yet he humbly declared, ‘I am the least of all the apostles. In fact, I’m not even worthy to be called an apostle after the way I persecuted God’s church. But whatever I am now, it is all because God poured out his special favour on me – and not without results. For I have worked harder than any of the other apostles; yet it was not I but God who was working through me by his grace’ (vv. 9-10 NLT).

No matter how much ability you possess, without God, it will only take you so far. Jesus said, ‘I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing’ (John 15:5 NIV). So the source of our confidence should be God and not ourselves. When the plans of those walking in God-confidence go awry, they are wise enough to subordinate their desires to the sovereign will of God. They quickly remind themselves, ‘Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails’ (Proverbs 19:21 NIV). They are convinced that God has a higher purpose for their lives, and that no man can thwart it. So practise God-confidence rather than self-confidence.

2 Kings 24-25, Acts 13:26-52

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Aston-Mansfield Community Centre. , 1 Toronto Avenue
Manor Park
E125JH

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Sunday 9am - 12pm

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