Coach Aqeel

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25/05/2026

HELP‼️‼️‼️

Food for them is a luxury
Meat is a privilege beyond their means

Let your sacrifice allow them to eat 🎂🍰🍑🍔🍕
@

22/05/2026

Eid is almost upon us
Celebration, joy and a great feast awaits us

We’ve probably already planned what we will eat and drink through the week!

Spare a thought for those less fortunate than you, who can’t afford this luxury?

Who are forced to survive off donations and handouts‼️

How will thier Eid be?

Chose to make a difference with your qurbani this Eid ?

Donate with Wafa Relief

Message for payment link or visit
www.Wafarelief.org.uk

19/05/2026

Do your Qurbani with Coach Aqeel & Wafa Relief — Kenya
“The son of Adam does no deed on the Day of Sacrifice more beloved to Allah than the shedding of blood.” (Tirmidhi) “It is neither their meat nor their blood that reaches Allah, but your taqwa.” (Qur’an 22:37)
Revive the Sunnah of Ibrahim عليه السلام and the practice of the Prophet ﷺ.
In Kenya, fresh meat is rare—your Qurbani brings dignity and joy.
1 animal feeds around 4 vulnerable families.
We’ve travelled 450 miles to select healthy, Shariah‑compliant animals and distribute with transparency.
Secure your animal now with Stripe (link in bio)
Other ways to give:
Visit www.wafarelief.org.uk

Message Coach Aqeel: 07769255786 For details

May Allah accept from you and bless your families this Eid.

❤️

13/05/2026

Can’t believe this actually happened ‼️‼️‼️

I’ve had terrible sleep the last couple of nights because I’ve been so excited about my trip to Kenya 🇰🇪

For TWO nights straight, I literally had a dream that I met someone on the plane and somehow got upgraded to Business Class… wallahi 😂

This morning, I got to the airport all flustered trying to figure out the automated check-in machines, when suddenly a voice called from behind me:

“Do you work at NRG?”

She took my papers, smiled, and upgraded both me and my colleagues to Business Class 😭❤️

No catch. No reason. Just a genuine act of kindness.

I’m honestly still in shock!!!

So if you know Natasha, or see her at the gym, please give her a massive hug from Coach Aqeel ❤️

As a personal trainer, I’ll be honest—walking is clearly not the move. I mean, why would you choose something simple, fr...
04/05/2026

As a personal trainer, I’ll be honest—walking is clearly not the move. I mean, why would you choose something simple, free, and accessible when you could overcomplicate your fitness routine with intensity, exhaustion, and zero consistency?

Forget the fresh air. Ignore the way your shoulders drop after ten minutes. Pay no attention to how your mind somehow untangles itself halfway down the street. That’s obviously just coincidence.

Because walking couldn’t possibly be doing anything, right?

It’s not like your heart rate gently climbs into a fat-burning zone. It’s not like your joints prefer low-impact movement. It’s definitely not improving your mood, your sleep, your stress levels… or giving you that quiet sense of “I’ve done something good for myself today.”
No, no—far better to stay inside, overthink everything, and wait for motivation to magically appear.
And yet… every time I lace up my trainers, step outside, and say, “This won’t make a difference,” I come back clearer, calmer, and somehow more energised.
So yes—walking is completely overrated.
Which is exactly why I’ll be doing it again tomorrow.

For more useful tips to help you get fit and improve your mental health messsge “Walk” to
Coach Aqeel

As a personal trainer, I’ll be honest—walking is clearly not the move. I mean, why would you choose something simple, fr...
04/05/2026

As a personal trainer, I’ll be honest—walking is clearly not the move. I mean, why would you choose something simple, free, and accessible when you could overcomplicate your fitness routine with intensity, exhaustion, and zero consistency?
Forget the fresh air. Ignore the way your shoulders drop after ten minutes. Pay no attention to how your mind somehow untangles itself halfway down the street. That’s obviously just coincidence.
Because walking couldn’t possibly be doing anything, right?
It’s not like your heart rate gently climbs into a fat-burning zone. It’s not like your joints prefer low-impact movement. It’s definitely not improving your mood, your sleep, your stress levels… or giving you that quiet sense of “I’ve done something good for myself today.”
No, no—far better to stay inside, overthink everything, and wait for motivation to magically appear.
And yet… every time I lace up my trainers, step outside, and say, “This won’t make a difference,” I come back clearer, calmer, and somehow more energised.
So yes—walking is completely overrated.
Which is exactly why I’ll be doing it again tomorrow.

For more useful tips to help you get fit and improve your mental health messsge “Walk” to
Coach Aqeel

01/05/2026

I’ve been given the opportunity to travel to Kenya 🇰🇪 to support a charity working on the ground with some of the most vulnerable communities.
Right now, families are struggling without access to basic essentialst — food, clean water, and support that many of us take for granted.
I’m aiming to raise £5,000 in just 2 weeks to help deliver urgent aid directly to those who need it most.
For my Muslim brothers and sisters, this is a chance to give Sadaqah and earn ongoing reward by helping those in hardship.
For everyone else, it’s a simple but powerful opportunity to stand for humanity and make a real difference in people’s lives.
No matter your background, your support can help change someone’s reality.
If you’d like to donate or learn more,

please contact Coach Aqeel directly
Let’s come together — compassion has no boundaries

Have you ever given up on yourself and thought…“this is it… there’s nothing I can do?”Meet Zaheer.47. Father of 4.He spe...
27/04/2026

Have you ever given up on yourself and thought…
“this is it… there’s nothing I can do?”

Meet Zaheer.
47. Father of 4.

He spent 25 years serving his community as a police officer.
Then life hit hard.

Medically retired due to:
• Long COVID
• Fibromyalgia
• FND
• Arthritis in his knee, hands, and toes

If anyone had a reason to quit… it was him.

But he didn’t.

He joined the program in January 2026 — and within his **first week**, he dropped 2kg.

Fast forward 12 weeks…
He lost over **15kg of body fat** 📉

Let that sink in.

So the real question is…

Do you actually have an excuse?

Or have you just accepted where you are?

If you’re ready to change that — even when the odds feel stacked against you…

Reply **“BODY FAT”** and let’s get to work.

I never wanted my kids to settle for anything less, so I set the bar high for myself. Chasing greatness isn't just a goa...
26/04/2026

I never wanted my kids to settle for anything less, so I set the bar high for myself. Chasing greatness isn't just a goal, it's a lifestyle. I built my strength step by step, and now they're following suit, proving that grit runs deep. Not because I pushed them, but because I led by example. This is my legacy: raising strong kids by being the standard myself. Ready to raise the bar?

15/03/2026

🚨 Please don’t just scroll past 🚨
🚨 This isn’t entertainment 🚨

This is the reality of how many people are living around the world 🌍
Families surviving far below the poverty line 📉

Your **Zakah** and **Sadaqah** can genuinely change lives. Even a small contribution can bring relief to those who need it most. 🤲🏽

Comment **“HELP”** and we’ll send you the details on how to donate 💰
Please also **share this post** so more people can help.

Keep them in your **duas** this Ramadan. 🤍

Charity Ramadan2026
Project Movement MATW

Address

393 Wilmslow Road
Manchester
M20 4WA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

07769255786

Website

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