22/02/2026
YOUR IDENTITY IS YOUR STRENGTH
Even the holiest people face temptation. Pope Francis was admired all over the world for his compassion and humility – and yet even he was tempted. It may seem a small thing, but he once admitted: “I too have been tempted… to gossip. [Gossip] is a daily temptation for me.”
If Pope Francis struggled with temptation, we shouldn’t be surprised when we get tempted too. Temptation is normal. We’re called to resist our temptations – it’s been said that the greatest saints are those who fought temptation and won – but we don’t do it by gritting our teeth and trying harder. We do it by remembering our true identity: that we are beloved sons and daughters of God.
In the face of temptation, your identity is your strength.
In today’s Gospel, the devil tempts Jesus three times. And he’s very clever about how he goes about it. The devil doesn’t start by asking Jesus to do something wrong. First, he questions Jesus’ identity, saying, “If you are the Son of God…”
Just before today’s Gospel, Jesus had been baptised in the River Jordan. There, the Father declared: “You are my beloved Son, in whom I am well pleased.”
Before he preached a single sermon or performed his first miracle, Jesus knew exactly who he was in the eyes of God.
The devil’s tactic is simple: to get Jesus to forget his identity.
The first temptation is to numb discomfort. Jesus has been in the wilderness for days, and he’s hungry. The devil says, “If you are the Son of God, command these stones to become loaves of bread.”
The temptation here is immediate relief – to fix the discomfort now. Many of us experience this in our own lives. When we’re anxious, we scroll endlessly on our phones. When we’re bored, we eat or shop to distract ourselves. When we feel lonely, we fill the silence with podcasts or music. Anything to take the edge off our feelings.
But Jesus refuses to numb the discomfort. He replies, “Man shall not live by bread alone.” Even when he’s hungry, he trusts the Father. He doesn’t need to escape discomfort because he knows he’s loved.
The second temptation is to test God. The devil says, “If you are the Son of God, throw yourself down, for it is written, ‘He will command his angels concerning you.’”
The pull here is subtle: to demand proof of God’s love, to manipulate rather than trust him. This happens when we expect God to act on our timetable, or wonder where he is when prayers seem unanswered.
But Jesus answers strongly: “You shall not put the Lord your God to the test.” He trusts the Father’s love and stands secure in who he is.
The third temptation is to prove his worth. The Devil shows Jesus all the kingdoms of the earth and says, “All [these] will be yours if you bow down to me.” In other words, let everyone see how great and powerful you are.
The trap here is chasing approval – measuring our worth by status or recognition. We might know this temptation too: the desire to be noticed at work, to earn people’s approval, to get likes and shares on social media.
Again, Jesus refuses. “You shall worship the Lord your God, and him alone shall you serve.” His identity isn’t based on recognition or popularity. Before anything else, he knows he is loved.
We notice the pattern in this Gospel. Three times the devil casts doubt on Jesus’ identity. Then he tempts him to numb his hunger, test God, and prove his worth – instead of living as the beloved Son he is.
Our own temptations might not feel as dramatic, but we can see ourselves in them. Each time we’re tempted, we face the same choice. We can react from fear, craving, or doubt – or, like Jesus, pause and remember who we are.
Our identity is our strength. We are God’s beloved.
So, here’s a simple practice for Lent. When we feel the pull to distract ourselves, demand proof, or chase approval, we pause. We remind ourselves, “I am God’s beloved,” and respond from that identity.
Remember: your identity is your strength.
We know that temptation is real. But God’s love is even deeper. Lent is an invitation to live out of that love – as beloved sons and daughters.
When we do, we gain strength to face temptation, and to live the life God calls us to.
So, let’s pray.
Father, thank you that before we do anything,
you call us your beloved.
When we are tempted to numb our pain,
test your love, or prove our worth,
remind us who we are.
Help us to trust you at all times
and live each day secure in your love.
We ask this through Christ our Lord. Amen.