Meditate in Highlands and Moray

14/08/2026

Join us for meditation taster sessions, a free talk or simply to pop in and chat. Everybody Welcome!

28/07/2026

Dear everyone,

Last week, Santu and Linda were kindly invited to take part in the mental health and wellbeing event at Elgin Police Office for Moray officers and staff.

Helen and Adele had attended a similar event at Aberdeen Police Centre a few weeks earlier, where the Police team found the meditation sessions very beneficial and therefore invited us to share something similar in Elgin.

Santu and Linda offered three half-hour guided meditations, creating a calm and meaningful space for those who attended. The sessions were received with gratitude, and, as with the Aberdeen team, many attendees showed interest in our Kadampa Meditation App as a way to continue nurturing peace of mind in daily life.

Reminder: The Centre will be closed until August 18th for the International Summer Festival and the Post-festival break.

https://kadampa.org/2025/12/modern-buddhism-meditation-app-now-live

01/07/2026

What a wonderful evening at the Forres Meditation Class!

A huge thank you to Linda for leading such an inspiring and welcoming class. The teachings were clear, practical, and full of wisdom that can be applied to everyday life. The guided meditations were deeply calming, leaving everyone feeling more peaceful and refreshed, and the discussions afterwards were thoughtful, supportive, and full of valuable insights.

Looking forward to next week's class. 😀

01/07/2026

Forres Class Tonight.

Tonight, the meditation class will be in the Lesser Hall. It will revert back to the North hall next week. 😀

25/06/2026

Clarity & Peace – Tuesday Evening in Inverness and Wednesday Evening in Forres

In a world that rarely slows down, finding genuine peace can seem impossible.

Our minds are often pulled in countless directions by worries, responsibilities, plans, and distractions. Yet no matter how busy life becomes, there is a quiet, clear, and peaceful part of our mind that is always available to us.

These special evening meditation classes offer an opportunity to pause, breathe, and reconnect with that inner peace.

Through guided meditation and practical Buddhist wisdom, you'll discover simple methods to let go of stress, develop a more positive outlook, and find greater clarity in your daily life. As the mind becomes more peaceful, we naturally experience greater happiness, confidence, and resilience.

Whether you are completely new to meditation or have some experience, everyone is welcome.

Imagine leaving with:
• A calmer, clearer mind
• Greater inner strength and balance
• Practical tools for dealing with life's challenges
• A renewed sense of purpose and wellbeing
• Inspiration you can carry into the rest of your week

Give yourself the gift of a peaceful evening and discover how a few moments of inner stillness can transform the way you experience your life.

The peace you seek is closer than you think.

See below for course titles, dates, and weekly topics.
• You can attend any individual class or the whole series. Each class is standalone.
• There are 2 guided meditations and a practical teaching in each class.
• Meditation is done in chairs, no special clothing or equipment required.
• Optional discussion at the end of class over a cup of tea
• You can attend any individual class
Cost:
• £9 (free for members)
• Concessions available for students & those on a low income £6 per class

All income goes to running the centre, which is a registered charity.

Tuesday Inverness Class:
https://www.meditateinaberdeen.org/product/clarity-and-peace-inverness/

Wednesday Forres Class:
https://www.meditateinaberdeen.org/product/clarity-and-peace-forres/

Wednesday Evening Meditation Classes in Forres.

25/06/2026

13/05/2026

Back to the North Room tonight 😊

06/05/2026

In the Lesser Hall (middle door) tonight😊

27/04/2026

Try meditation tomorrow Inverness
No experience needed