06/02/2020
MENSTRUAL CYCLE AND OVULATION PERIOD.
Most girls don't understand this because of much heavy grammar
used to teach it, and we don't listen to our body too. I read, I
started listening to my body for signs and I arrived at the simple
analysis/steps........
MENSTRUAL PERIOD:The time blood flows out of your private
area, when you use pad.
MENSTRUAL CYCLE: Days it takes to see another blood in the
month. If you last saw your period in June 11th and it started
again on July 10th 2018, then you have 30days cycle (count from
11 June to 10 July).
NOTE: It is erroneous to believe its 28days cycle, different women
have different cycles ranging from 21-35 days.
OVULATION PERIOD: This is time to get pregnant without
stress. This is 2 weeks after your period or 2 weeks before the
next period.
Here's a simple way to calculate your ovulation (unsafe)
period.
1. From the first day you see the blood of your period.
2. Pick up a calendar and count 15 days including the first day of
the blood stain.
3. Mark the 15th day with a pen.
4. Mark 3 days before the 15th day, and mark 3 days after the
15th day.
6. You will notice you have 7 days marked.
These 7 days are your ovulation/fertile days also known as unsafe
period.
That is if you have s*x on any of these days, then you have 98%
chances of being pregnant.
7. Do this every month diligently
EVERY OTHER DAY IS YOUR SAFE PERIOD.
For example:
1. If your period is 11th July, 2018,
2. 15 days after the first day of the blood stain will be on 25th of
this July too (2weeks after) counting from 11th.
3. 15th day is on the 25th July 2018.
4. 3days before the 15th day is 22, 23, 24.
5. 3days after 25th July 2018 is 26,27,28.
6. 22-28th July (7days) is when you are ovulating. It is your fertile
period.
**Don't forget that the 7 days is a reminder that s***m stays in
the female body for about 7 days. Any s*xual contact in between
ovulation period will form something that has ears, eyes, etc.
MAJOR SIGNS THAT YOUR OVULATION HAS BEGAN...
You don't need a doctor, just relax. After 2 weeks you may feel
the following:
1. Headache.
2. High body temperature.
3. Dizziness (feeling of tiredness and sleepiness).
4. Breast tenderness/ size increases just like when you are
menstruating.
5. Increased s*x drive.
6. Light cramps or pain on one side of the pelvis.
7. Abdominal bloating.
8. Heightened sense of smell, taste or vision (you eat more).
9. Va**na mucus becomes slippery (if you notice, put it in
between fingers...it stretches like thick catarrh or snail
mucus...colorless like egg white...........
N/B: The instance here is for ladies with 30 days cycle. And
someone who saw her period in July 2018. If yours is 28, then
it's 14 days and not 15 days.
**
If you have headache without a cause, check back to when your
period started. You can drink both malt and peak milk....don't run
to the pharmacist always on issues that can be naturally handled,
because drugs are not always good on girls. Or you can take only
paracetamol.
MEN, read and educate your wives and sisters, most don't
know this.
SHARE TO HELP OTHERS...
