Reclaimed Ministry

Reclaimed Ministry Reclaimed Ministry helps women recover from betrayal in their marriage offering hope and healing.

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05/28/2026

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Conflict is uncomfortable.Growth can be painful.Silence can be awkward.Trauma is unwanted.And yet, these are potential o...
05/26/2026

Conflict is uncomfortable.
Growth can be painful.
Silence can be awkward.
Trauma is unwanted.

And yet, these are potential opportunities where healthy change and healing can take place.

To the couple feeling like roommates,
To the husband and wife working through restoration,
For the seasoned marriage just starting to pray together,
For the marriage jolted by discovery,
To the spouse seeking understanding for their negative choices,
To the bride in the process of recovery—I challenge you to view your discomfort as a catalyst for healing and a renewed connection.

I've seen countless times where rock bottom became so uncomfortable that the only option was for change.
I've seen discomfort turn into a place of desperation for God.
I've experienced the most awkward conversations pave the way for a rich connection that would not have been possible otherwise.
I've lived in discomfort and chose change because the pain and confusion in that place were not long-lasting.
I've process trauma because the best gift to myself was healing and understanding.

The most terrifying prayers I've spoken to God have been, "Lord, make me uncomfortable. Help me make sense of my situation."

If you're feeling discomfort, know that the Lord will be present with you in any change required for healing and according to His plan.

God, give me courage to confess, and grace to extend forgiveness.
05/25/2026

God, give me courage to confess, and grace to extend forgiveness.

Twenty-four years old. 💍There is so much I could say about us. I could share about everything we’ve learned together abo...
05/25/2026

Twenty-four years old. đź’Ť

There is so much I could say about us.

I could share about everything we’ve learned together about each other and about marriage. I could share about our favorite memories and most important accomplishments.

The last swipe sums it up well: Sheer excitement, panic, and acceleration.

I wouldn't trade any year in for the love we have today.

Thanks to our kids watching the kids and allowing the parents a weekend away!

God, this loss hurts too much—Help me to honor the good parts of my relationship.⠀God, the lack of trust has me question...
05/23/2026

God, this loss hurts too much—Help me to honor the good parts of my relationship.⠀

God, the lack of trust has me questioning everything and everyone—Thank You for being the one constant I can rely on.

God, the images keep replaying in my mind—help me not to get stuck but to move forward with Your truth about who I am.⠀

God, I feel abandoned—thank You for always being present.⠀

God, I’m scared of what tomorrow will bring—remind me to rest in Your plan. ⠀

God, this feels overwhelming—please guide me through the next moment. ⠀

God, I couldn’t fix this on my own—thank You for loving me regardless. ⠀
â €
To the bride sitting at the table with her grief, pain, and sadness... â €
To the couple struggling to reconcile...â €
To the bride and groom who are separated, wondering if it’s worth trying...⠀
And to the couple walking in restoration...
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God sees you; the blessings are still there.

I pray that today reveals its goodness to you.
                           

I like his buns. 🍑
05/23/2026

I like his buns. 🍑

Have you ever felt blinded by your own pain?Catastrophizing the source and emotions of betrayal can lead you to focus so...
05/22/2026

Have you ever felt blinded by your own pain?

Catastrophizing the source and emotions of betrayal can lead you to focus solely on the extensive damage caused.

This mindset leaves no space for recognizing growth and healing.

Like broad paint strokes, these overgeneralizations keep you trapped in a damaging perspective. You might find yourself thinking things like:

"It's always going to be like this."
"All of our marriage was a big lie."
"Every part of our relationship is ruined."

Ruminating on the totality of the situation to the point where you cannot see beyond the dense fog of betrayal is unhealthy. Remember, how you feel right now won't be how you feel forever.

Set measurable goals in your recovery to track your progress and healing.

Track your progress by asking yourself three questions:

What am I learning about God?
What am I learning about myself?
What am I learning about my spouse?

God didn't create your nervous system to operate in emergency mode. The nervous system heals in stillness, and slowing d...
05/18/2026

God didn't create your nervous system to operate in emergency mode.

The nervous system heals in stillness, and slowing down can be highly beneficial for your recovery journey.

After betrayal trauma, it's essential to teach your nervous system—all heart, mind, body, and soul—that it’s safe to feel tired, nervous, or uncertain when facing new experiences and uncomfortable conversations.

Regulating the nervous system involves daily practices to help the body feel safe.

What new rhythms can you put into practice to support regulation?

What does your brain need to hear on repeat to believe that healing is possible?

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Vancouver, BC

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