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Mermaid Therapies

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Mermaid Therapies

🌿𝘉𝘳𝘪𝘥𝘨𝘪𝘯𝘨 𝘈𝘯𝘤𝘪𝘦𝘯𝘵 𝘞𝘪𝘴𝘥𝘰𝘮 𝘸𝘪𝘵𝘩 𝘔𝘰𝘥𝘦𝘳𝘯 𝘋𝘢𝘺 𝘏𝘦𝘢𝘭𝘪𝘯𝘨🌿

29/05/2026

Stress is one of the highest cause of many physical pain symptoms & misalignments. Not only does it affect our mental state but as well as our emotional health.

Stress can show up physically through:
- tense shoulder & neck pain
- Irritable bowels
- Chest pains
- Back pains

Emotionally is can appear as:
- Reactive to situations
- Random spurts of anger
- Burst of tears
- Sadness & feelings of lost

And mentally we can see this as:
- unable to make decisions
- Unable to think clearly
- Unable to relax & be present

It’s important when working to ‘unstress’ to do it in a wholistic way. Going for walks shifts energies and allows the muscles to move & blood to pump. Journalling thoughts clears the mental & emotional bodies. Get a massage to move stress & stagnation in the body. And book yourself in for an energy healing session to allow your body to get into a state of relaxation & start shifting the energy in the body faster ✨

With love
Allison

21/05/2026

My clients and friends are probably over me suggesting to journal 😅 but the impact this has on your whole being is beyond words.

Take a moment to hear me out…

How often to let out everything that’s happened within your day?

How often do you share how you truly feel about things/people/situations/hurts?

When you share these words with family and friends, do you feel safe? Seen? Heard? Or judged, criticised, told what to do?

Well that’s the beauty of journalling. It’s a safe space to write down everything. Write down your thoughts, emotions & feelings. Let it all out till your hand starts hurting then come back to it the next day.

What journalling actually does is release it from your mind & body so the story doesn’t continue replaying on your mind and allows your shoulders to relax instead of holding the weight of the world.

It provides clarity as when we write out the events or how we felt the bigger picture gets revealed to us.

Once it’s written, it’s out of your being and onto the paper and if you’re afraid someone is going to read it… burn the pages, tear them up and throw them out.

The whole point is getting it out of your mind and on to paper.

Plus it’s FREE therapy 🥰

Hope you enjoy this simple but powerful tool

07/05/2026

One of my favourite quotes 🌻 especially after a hard day with babies 🤍 sometimes we just need a little reminder that our inner peace is the most important 🦋

01/05/2026

The energy of the Full Moon is a powerful tool to work with ✨ and if your a bit of a sceptical, take a minute to ponder on how the moon affects the ocean tides, then bring it back to the human body being 70% water.

Your intentions are everything during this time 🌻 and even though they may be running a little wild with the intensity of energy, it is a useful time to direct that into what you want to experience, have and be 🤍

Releasing emotions is as simple as just speaking them out loud. A statement such as ‘I’m ready to release these feelings of abandonment and open to receiving love now’

If speaking them doesn’t feel right, journaling is another great way to release and set your intentions. This way you also shift things internally but releasing these stored emotions 🦋

With intention setting, think about what you truly want. Do you want to feel a certain way? Are you looking for a more aligned career? Do you want to experience more joy? Spend sometime thinking about what you truly want and what brings you happiness 🥰

It is also a great time to give your home a thorough clean. This helps move stagnant energy which also allows the new positive energy to move in 🌻

Self-care ritual 💗 it’s a perfect time to show how much you mean to you 🙏 how grateful you are for this body, this life, this family and all the experiences. Think simple, maybe that bath with beautiful essential oils? Maybe it’s a pedicure? Maybe it’s that 10mins reading your fav book. Maybe a self massage? Whatever it is, do it 🥰

May you flow with love this Full Moon 🌻

29/04/2026

Sometimes we just need a little extra support 🌻 and a Reiki session provides exactly just that ✨

Available in-person & distance 🌿

26/04/2026

We often treat wellness and healing like something we can “get” — like ticking a box or buying a result. But it doesn’t work that way.

It’s more like going to the gym. You don’t build strength in one session, just like eating one healthy meal doesn’t transform your lifestyle.

Real wellbeing is built, through consistent choices over time.

Step by step. Day by day.

A step to support your physical health
A step to support your mental health
A step to support your emotional health
A step to feel connected to your community

It’s not about doing everything at once — it’s about showing up, every day, in small ways that add up.

What’s one step you can take today to support your wellness journey?
❤️

20/04/2026

Always remember how powerful you are 🌻

19/04/2026

The Dimensions of Wellness looks beyond just the physical but includes all areas of our life. It is the understanding that each dimension is connected, and when one is out of balance, it generally has an effect on the other dimensions.

An example is if your feeling low, your body isn’t going to want to move, your mind may not be able to think with clarity, your going to want to eat comfort foods and it goes on…

The opposite is true too.. if you’ve gone for a walk, your mind will be clearer allowing you to accomplish your tasks, you may want to eat a little healthier. Overall you’re feeling positive and good about yourself & life 🌻

By taking small steps every day in each area will help you to create a more fulfilled, balanced, and meaningful life 🌿

What can you do today to create more harmony in your life?

Here’s a little list if you feel stuck:
🌿 Go for a walk
🌿 Spend time away from technology
🌿 Journal your thoughts & feelings down
🌿 Eat fruits & vegetables
🌿 Get creative: dance, sing, paint
🌿 Become present ✨

17/04/2026

Welcome to Mermaid Therapies 🌻

A space for healing, reconnection, and coming home to yourself 🦋

For many years now, I’ve been supporting others through emotional and mental healing—and it truly makes my heart smile to witness people transform their wellbeing from within.

I believe when we gently work through our emotions, we create the opportunity for the body to heal too. So much of what we carry is stored beneath the surface… waiting to be seen, felt, and released.

Through a variety of holistic techniques, I support you in uncovering the root of emotional imprints and negative experiences held in the body—creating a safe, nurturing space for deep healing and self-discovery.

My offerings include:
• In-person healings
• Distance healing
• Intuitive readings
• Workshops

This space is also here to support your everyday wellbeing—with journal prompts, affirmations, nervous system tools, and gentle reminders to slow down, reconnect, and be present.

This is your space to heal, to feel, to remember who you are… and to experience more peace, harmony, and joy in your life 🌿

If this resonates with you, you’re exactly where you need to be 🥰

03/03/2026

Welcoming March with love ❤️

Wowee! March already!? I feel like time is just passing by! And this month is set to be another busy one energetically! We are in a month 4 (see previous post) as well Mercury Retrograde in Pisces (till the 20th March). So our inner world is really pushing us towards self care & love whilst the outer world will bring about many changes.

I would really love to share my gratitude to clients that reached out in February 🌻 with many numerology reports sent out, clearing & balancing sessions as well as my first spontaneous in person session 🥰

This month I will be opening the books for in-person healing appointments Saturday mornings ✨(And potentially my first sound healing group 2026, yay)

I’ve shared some February reviews below 🌻 if you would like support, please reach out ❤️

With oceans of love
Allison 🧜‍♀️

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Perth, WA

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+61424331464

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