Potential Freedom

16/05/2026

Join us for an open day 2 to 4 pm

Come along to experience some of the state of the art equipment with a Biomechanics specialist and a Foundation practitioner

Harj 0433 529 820

Frida 0447 335 077

Bring your friends and family for some Functional Patterns training followed by some drinks/snacks

09/05/2026

Mother’s Day Special
from 2pm - 4pm:

Come to our Gym at 10 Luss Street in Moggill for a free trial and demonstration of this amazing Functional Patterns technique with Biomechanics Specialist Harj Sethi.

Align, connect and build strength in your body!💜

12/12/2025

The Ultimate solution for anyone struggling with spinal, hip, knee or neck issues. Functional Patterns Brisbane in Bulimba offers profound exercise techniques, reshaping and aligning the body for becoming absolutely pain free.
For more information contact 0433529820 Harj or 0447335077 Frida

Your local pain management and posture clinic that gets results like no other. Reduce your chronic pain and correct your posture by improving your movement patterns and looking at your health holistically.

15/10/2025

Amazing, my book has been published. May many souls find themselves in these words - an expression of my own journey towards Liberation, Love and inner Harmony.

03/11/2024

An amazing weekend again at Spanda Ambu Retreat with Frida and Gabriel.

This time out in the garden, birds creating a beautiful background song during the Tai Chi session in the fresh open air. Indoors the body release work and partner experience in Contact Impro, offering two modalities of sharing our own inner story of feeling, sensing and joy, while meditative sounds, jazzy harmonies and Tango rhythms enhanced the movement flow.

Please come along and experience yourself these wonderful mornings. Contact Frida for bookings (fees apply).

Venue: Moggill
Time: 8.30am - 11.30am
Suitable for adults and 12+ children (free)
Email: [email protected]
Ph. 0447335077

Looking forward to meeting you soon!!

23/10/2024

Tai Chi / TRE / Contact Impro at Spanda Ambu Retreat - Sunday mornings Brisbane West in Moggill from 8.30am - 11.30am including Morning Tea.

For bookings please contact Frida 0447335077 or by email: [email protected]

13/10/2024

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BOOKING FORM
SUNDAY WORKSHOPS MOGGILL

Full Name:

Ph. Number:

Email:

Workshop date:

Fees $65
(To be paid in advance)

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27/05/2024

Bring Balance into your Life. Care for your Self, Love what Is. Feel the gentle rhythm of Holistic Pulsing, moving you into Love &Peace.

03/04/2024

Be drawn into the Heart

03/04/2024

I am very excited to start my Sunday Workshops again.
On 14th and 28th of April you can join me for an inspirational morning of "Being drawn into the Heart". I hope we can move together into some great experiences of Love and Light.

Be drawn into the Heart